Meditation For Grief & Loss

Are you struggling with grief or a loss? Do you need comfort? Join me in this guided meditation to hold space for your feelings. Feel your breath, feel your body, and feel your emotions. I have had many requests to make a grief and loss meditation so this one is for you. AFFIRMATION: Today is for healing. I am gentle with myself as I move forward with love. I’m surrounded by love, seen and unseen, and I’m never ever alone. Best with headphones. Music DJ Taz Rashid.

Reviews

Thank you for your comforting words. I am going through a difficult sad and emotional storm at the moment. 🙏💜🕊🦋

Thank you for holding space in such a compassionate and accepting way.. I needed that reminder that through this grief I m loved and never alone.. light and blessings to you

Thank you. Deeply and dearly, as I am finally able to recognize, allow and release the one I thought was the love of my life. The loneliness I've often felt with him is real. He finally had the courage to tell me that my intuition was right. He left a long time ago. At least we still love each other with kind regard from across the widening chasm that has been there all along. We smile at each other and nod. Love always my dear. 🙏💕

Thank you. I lost a dear dear friend yesterday as she lost her battle with cancer. This was healing. 🙏🏻💕