21:25

Feeling Tones

Name: Feeling Tones
Uploaded: 2020-03-26T06:06:53.000Z
Duration: 21 min 25 s
Channel: Santi Allende
Description: This meditation begins with a body scan and then moves into the landscape of feelings. The listener is invited to visualize their feelings suspended in space and to witness how they manifest in the body.

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

671

This meditation begins with a body scan and then moves into the landscape of feelings. The listener is invited to visualize their feelings suspended in space and to witness how they manifest in the body.

Stress Stress & Anxiety Visualization Relax Health & Happiness Mindfulness Mindfulness Meditation Acceptance Secular Compassion Meditation Insight Meditation Presence Secular Mindfulness