21:25

Feeling Tones

Name: Feeling Tones
Uploaded: 2020-03-26T06:06:53.000Z
Duration: 21 min 25 s
Channel: Santi Allende
Description: This meditation begins with a body scan and then moves into the landscape of feelings. The listener is invited to visualize their feelings suspended in space and to witness how they manifest in the body.

by Santi Allende

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

718

This meditation begins with a body scan and then moves into the landscape of feelings. The listener is invited to visualize their feelings suspended in space and to witness how they manifest in the body.

Feeling Tones Body Scan Emotional Awareness Tension Release Non Judgmental Observation Loving Awareness Sensory Perception Mindfulness Posture Alignment Feeling Tone Awareness Breathing Awareness Mind Wandering Postures Visualizations

Meet your Teacher

Santi Allende

Santa Cruz Ca

Meet your Teacher

Santi Allende

Santa Cruz Ca

© 2026 Santi Allende. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.