15:45

A Meditation On The Heart - Garavavati

Name: A Meditation On The Heart - Garavavati
Uploaded: 2023-03-17T10:39:31.000Z
Duration: 15 min 45 s
Channel: London Buddhist Centre
Description: Garavavati guides us in this meditation to become more aware of our hearts. Patiently, we bring our awareness to what we are feeling. In becoming aware like this, we increase the possibility of letting go and allowing our body and mind to become more at ease.

by London Buddhist Centre

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.1k

Garavavati guides us in this meditation to become more aware of our hearts. Patiently, we bring our awareness to what we are feeling. In becoming aware like this, we increase the possibility of letting go and allowing our body and mind to become more at ease.

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London Buddhist Centre

London, UK

Meet your Teacher

London Buddhist Centre

London, UK

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