15:06

Guided Meditation: Greet Your Feelings With Compassion

Name: Guided Meditation: Greet Your Feelings With Compassion
Uploaded: 2022-11-23T19:04:00.000Z
Duration: 15 min 6 s
Channel: Amandine LRH

by Amandine LRH

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

493

This 15 minutes guided meditation is a wonderful way to face difficult emotions you are trying to deal with. I will guide you toward a place of compassion so you can more easily accept them and yourself as you are. It is designed to help you accept yourself exactly as you are with all your feelings. I hope it will help you find your way to self-acceptance and allow you to bathe in a feeling of compassion.

Meditation Feelings Compassion Acceptance Body Scan Heart Breathing Self Acceptance Emotions Self Compassion Emotional Acceptance Heart Centered Affectionate Breathing Affirmations Cleansing Breaths Light Visualizations Visualizations

Meet your Teacher

Amandine LRH

Bend, OR, USA

Meet your Teacher

Amandine LRH

Bend, OR, USA

© 2026 Amandine LRH. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.