Pure Essence Awareness Sequence - Feelings

Welcome to day 5 of the Pure Essence Awareness sequence. Today we are resting our awareness on our feelings. Feelings allow us to experience an endless array of emotions. They are what gives us the ability to experience the joys and sorrows that life and all its ups and downs bring to us. Feelings are a powerful tool. They tell us a story. And we can use them to navigate through life. Become aware that feelings are always temporary and will pass.