16:28

Loving Kindness Meditation To Cultivate Compassion

Name: Loving Kindness Meditation To Cultivate Compassion
Uploaded: 2021-02-10T12:20:35.000Z
Duration: 16 min 28 s
Channel: Elizabeth Caroline
Description: This is a guided loving kindness meditation with Zen Mindfulness meditation teacher Elizabeth Caroline, to cultivate a deeper sense of compassion and tenderness towards ourselves and others. A practice which helps you approach feelings and emotions with more gentleness and greater wisdom. Accompanied by soft gentle background music.

by Elizabeth Caroline

Rated

4.8

Type

guided

Activity

Meditation

Plays

408

This is a guided loving kindness meditation with Zen Mindfulness meditation teacher Elizabeth Caroline, to cultivate a deeper sense of compassion and tenderness towards ourselves and others. A practice which helps you approach feelings and emotions with more gentleness and greater wisdom. Accompanied by soft gentle background music.

Meet your Teacher

Elizabeth Caroline

London, UK

Meet your Teacher

Elizabeth Caroline

London, UK

© 2026 Elizabeth Caroline. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.