Hello,
This is Carolyn.
This meditation is about ascension,
Ascending your soul.
So to get started,
Pick a quiet place,
Feet flat on the floor and back as straight as possible.
To begin,
I want you to take in a deep breath.
Breathe in and breathe out.
Breathe in and breathe out.
Breathe in and release.
And focus on your heart center.
Imagine in your heart there's a beautiful golden light that's filled with love,
Peace,
And love and kindness for yourself.
When your mind wanders,
Go back to your heart.
Imagine that golden light is your soul.
It's the spark within you that leads and guides your life.
What you feed your soul is what you create in this lifetime,
And when you feed it good,
Love,
Compassion,
And well-being,
Your soul begins to ascend.
It doesn't need harsh lessons anymore,
The earth claim.
It doesn't want to invest in the darkness and the pain.
It doesn't want to remember all the painful situations.
Your soul begins to understand that the negative experiences are only here for your growth.
So as your soul,
That light within you,
Shifts its perspective to understanding this place,
This earth is just a school,
And that once you get those lessons,
You don't have to incarnate or reincarnate again.
Your soul begins to ascend.
Focus on that light,
The divine spark in your heart,
And take a breath in,
Now.
And when experiences come up in your life,
You'll look at them differently.
You'll activate the energy of flowing,
Just flowing through life,
And becoming an observer of your life experiences.
When things come up,
You stay present,
You observe,
And you let it go.
You know whatever challenges you have,
Will be worked out,
They're the highest good of all involves.
Let things slide off of you as just a memory,
Or a lesson,
Or an experience.
And you put more joy,
And love,
And light into your heart,
And your soul will ascend.
Bring your breath in,
And out.
And as you move up through the dimensions of time,
Moving from the third dimension of harsh reality,
To the fourth dimension of projection and illusions,
To the fifth dimension of higher consciousness,
To the sixth dimension of energetic light,
And the seventh dimension,
Getting higher into the realm of angelic energies of ascended masters,
To the eighth dimension of joy and peace,
As you move up in consciousness,
Your viewpoint changes,
Your energy becomes lighter,
And you begin to evolve.
You have peace in your heart,
You have joy in your step,
You have purpose in your life,
And you have awareness of peace.
Take a breath in,
And out.
And shifting your consciousness to that of higher awareness,
To help your soul to ascend,
You begin to get a different perspective and experiences in your life.
You begin to understand that this is just a mere journey,
The journey is lived for the experiences and not to hold on to the pain or the difficulty.
As your soul ascends,
As you move to the eighth and ninth dimensions,
You feel lighter and lighter,
And the energy of joy and peace are all you feel.
Every thought is joyful,
Every experiences feels peaceful,
And you probe into this cosmic awareness of pure light,
Of pure peace,
Of unmatched compassion,
Of an awareness of the Divine.
It's a peace that passes all understanding as you move higher into the ninth dimension and get closer to that central sun,
The light behind the light of our own earth sun,
The light of the cosmos.
Feel that light with that energy,
Feel the warmth shifting all your cells to a higher vibratory feeling,
The feeling of floating,
Transcending,
The feeling serenity,
And a sense of love as the energy of all the cosmos are helping you feel so peaceful,
So loved like a wave of pure light,
But by everything you connect to,
Everything that you encounter,
This is almost the realm of heaven,
Where everything is this joyous feeling that emanates the sense of pure light,
Like in a wave of joy,
Of contentment,
And of peace.
As you make different choices in your life and look from a different perspective,
You stay in this joy as you're floating into the ninth dimension,
Your soul ascending to a higher consciousness.
Feel that peace,
Feel that love,
Feel that awareness,
Embrace it.
It comes to you and it comes out of you.
As you understand,
Your soul can ascend through a wave of thought and feeling.
You can always get to this higher place of awareness,
A place of pure peace,
Of joy,
Of harmony,
Of good,
A wave of awareness.
Take a breath in and out.
And present.
Take another breath in and out.
And as you breathe in consciously,
Move from a ninth,
Moving back to the eighth dimension,
Moving back to the seventh,
Sixth,
Descending down to the fifth,
And the fourth.
That you're holding on to this bright energy,
Love and light.
You go back into your body,
Bringing that light and love,
The ascension,
And know you can go there whenever you need to.
Take another breath in and out.
Feeling this beautiful golden light surrounding your body,
Putting your soul at rest and at peace,
Having a protective light around you and knowing that just through consciousness of thought can ascend.
And keep on taking this journey with me.
Be in peace.
And take care.
Representing all.
You
