
26:23
26:23
Atammayata - Meditation of Transcendent, Non-Dual Awareness
by Josh Korda
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
18.6k
Atammayata is an early buddhist word for the mind in a state of full awareness, which allows in all the richness of life as it is in the present moment; a mind open and spacious, touching the rich variety of available sensations.
AtammayataMeditationTranscendentalBuddhismAwarenessPresent MomentMindfulnessBody ScanRelaxationFeelingsCompassionAtami AtahNon Dual AwarenessMuscle RelaxationSound AwarenessPosture AlignmentBreath CountingMental Activity ObservationBreathingBreathing AwarenessNon DualityPosturesSensationsSoundsSpiritual PracticesVisualizationsSpirits
Meet your Teacher

Josh Korda
New York, NY, USA
