Atammayata - Meditation of Transcendent, Non-Dual Awareness
26:23
26:23

Atammayata - Meditation of Transcendent, Non-Dual Awareness

by Josh Korda

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
18.6k

Atammayata is an early buddhist word for the mind in a state of full awareness, which allows in all the richness of life as it is in the present moment; a mind open and spacious, touching the rich variety of available sensations.

AtammayataMeditationTranscendentalBuddhismAwarenessPresent MomentMindfulnessBody ScanRelaxationFeelingsCompassionAtami AtahNon Dual AwarenessMuscle RelaxationSound AwarenessPosture AlignmentBreath CountingMental Activity ObservationBreathingBreathing AwarenessNon DualityPosturesSensationsSoundsSpiritual PracticesVisualizationsSpirits

Meet your Teacher

Josh Korda

New York, NY, USA

Meet your Teacher

Josh Korda

New York, NY, USA