Choosing Love
17:11
17:11

Choosing Love

by Yoga Sutra Shala

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
353

A guided meditation leading you to stillness by observing the breath and watching the thoughts come and go, helping you to see the impermanence of your perceptions and feelings and connect with your true essence: Sat, Chit, Anada (truth, consciousness, bliss). It runs for 17 minutes and 10 seconds, in a male English voice.

LoveMeditationStillnessThoughtsImpermanencePerceptionFeelingsTrue EssenceSat Chit AnandaPeaceEmotionsForgivenessCompassionContentmentThought ObservationMeditative StillnessRib Cage ExpansionInner PeaceEmotional AwarenessHeart Mind IntegrationSantoshaBreathingBreathing AwarenessHearts MindsHeart VisualizationsVisualizations

Meet your Teacher

Yoga Sutra Shala

Valencia, Spain

Meet your Teacher

Yoga Sutra Shala

Valencia, Spain