Let Go Of Generational Emotions You Carried For Too Long

When you feel like you have been carrying generational emotions in your backpack, and it's time to let go of them, let this guide you through it. When we carry generational trauma/emotions, it is harder to really get to the depth of our own feelings. And to follow them intuitively. This visualization is focused on the feminine side of your family.

That's why I would want to lovingly challenge you to do this visualization 21 days in a row and notice the difference. Please let me know!

The fantastic intuitive music production is by readytoliveoutloud. Dimphy van de Molengraft (singer) & Johannes Heldens (composer).

Reviews

Your guided meditation was very helpful to me. I have been carrying generational bagge for far too long. Thank you ❤️

This was hard, because even at 52, I still wish I was loved by my mother. It would have made everything else easier.

Wow! definitely gonna be doing this one again 🌀🙌🏽💙

An interesting meditation experience, just what I needed as I was thinking of my mother. It was difficult to release as I kept thinking why and at the same time thought of my daughters and their ‘burdens’…. That circle of given back … I couldn’t help to think… why is it my mother why is it the female , the Eva always the one to carry this… I loved the music, I loved the sensations and I guess I should explore more…

Simple but powerful. Working with your mother and all the emotions you might bring to her, whatever they might be. Beautiful music. Thanks for the gift of this meditation.