Dropping Into The Heart Space
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15:01

Dropping Into The Heart Space

by Ollie Frame

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
908

In this meditation, you are guided to drop your awareness down beneath the mind and into the heart, in the centre of your being. Opening to the feelings and sensations that you encounter on the way, you journey deeper and deeper into the mystery of the heart to receive its silent transmission.

MeditationAwarenessHeartFeelingsSensationsAcceptanceBreathingBody ScanHeart NourishmentEmotional AcceptanceDeep BreathingBreathing AwarenessGentle SmilesHeart CenterInner JourneysJourneysMysteriesPosturesSmiling

Meet your Teacher

Ollie Frame

Totnes, United Kingdom

Meet your Teacher

Ollie Frame

Totnes, United Kingdom