
20:18
20:18
Meditation On Loving Presence
by Our Echo
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
896
This mindful body scan leads us into a practice of relaxing back into awareness, and recognizing the changing waves of sensations, sounds and feelings in the foreground. As we let go into the sea of presence, we discover an increasing sense of wholeness and peace.
MeditationPresenceBody ScanAwarenessSensationsSoundsFeelingsWholenessPeaceBody AwarenessAlignmentGroundingSelf ObservationSamathaLetting GoMindfulnessRelaxationSelf AcceptanceBack Body AwarenessSpine AlignmentSelf Judgment ReleaseSamatha MeditationLetting Go Of ExpectationsFull Body RelaxationBreathingBreathing AwarenessBreath VisualizationsMind WanderingVisualizations

