Embracing Impermanence

A guided meditation on impermanence, helping us release fear and anxiety to embrace the constant change at every scale of reality: from particles, possessions, homes, and the environment, to our thoughts, feelings, and perceptions, and relationships. When we embrace impermanence, we more easily take on challenges like today’s Coronavirus crisis. We become more fully present to those around us and we can even more deeply appreciate life’s impermanent pleasures.

Reviews

Absolutely brilliant. Very grateful. 🙏🏼

Excellent reminder of how change is consistent, live and enjoy the moment, appreciate your words of wisdom

Amazing contemplation and meditation on the ever changing nature of life. Thank you. 💚🌈💚

Lovely practice♾️☯️⚛️⚘️☄️
Thank you kindly❣️✨️🕊
Namaste🙏🏼✨️🖤🪔🕯🌟

Excellent meditation and reflection on many aspects of impermanence. Thank you.