Heart Light: Indra's Net Meditation
19:31
19:31

Heart Light: Indra's Net Meditation

by Danielle Van de Velde

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
635

Indra’s Net is a mythic meditation that speaks to us of the interconnectedness of all beings, the power of our intentions, thoughts, feelings and actions and how they ripple out and affect those around us and all of life. In this version I guide the meditator through basic breathwork to centre and clear the inner sight, and then to invoke a felt psychic impression of Indra's Net. The track allows around 10 minutes to explore 'The Net' and I then guide you back into present time and space.

MeditationInterconnectednessIntentionsThoughtsFeelingsActionsBreathworkInner SightPsychic ImpressionsPresent TimeKapalabhatiYogic BreathingSymmetryBody AwarenessUnconscious ExplorationLight BreathingEnvironmental AwarenessKapalbhatiIndra Net VisualizationBreathing AwarenessRipple EffectsVisualizationsCentering

Meet your Teacher

Danielle Van de Velde

Singapore

Meet your Teacher

Danielle Van de Velde

Singapore