This Will Pass

A meditation for resilience with stress, worry, anxiety, or any other negative feeling that comes up & makes things difficult. Great to use when work, or any other situation becomes overwhelming. And it’s a short enough meditation that you can do it any time you can steal away 3 quick minutes. Feel free to do this meditation over & over whenever you need to de-escalate. And if you like this meditation, follow me for more like it!

Reviews

This is a short but powerful meditation that I need so
Much. Thank you. 🙏

Perfect. Thank you!

Mindful

Thanks

I loved the music, the bird sounds and water and your voice carrying a beautiful message. Perfect, thank you 🕊️🙏🏻