Successful Emotional Release

If you feel like you’ve been bottling up emotions for fear of being judged, and have made it a habit to refrain from feeling emotions at all... this meditation will help you to create a safe, flowy and successful space to FEEL (without guilt). This recording includes a quick talk about the 3S of a Successful Emotional Release so that you can start feeling emotions without exploding or feeling uncomfortable.

Reviews

Thank you so much for this wonderful meditation, it was helpful in helping me to release and I look forward to returning to it. Deep gratitude, Claudia-Sam. 🙏🏽🙏🏽🙏🏽

This helped me finally release some emotions ive been repressing for nearly two months. Thank you. I’d love to experience a longer version of this someday, or one without the introduction so I can return to it easily in the future!

It is a very powerful practice, short but meaningful and insightful
Thank you for sharing