
19:46
19:46
Morning Manifestation
by Ellie Grace
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
60.6k
This morning manifestation practice offers us the chance to welcome in a fresh new day with a positive outlook. We'll begin by focusing on the ajna chakra to focus the mind and open the imagination. With guidance, we'll begin to visualise the scene, outlook or goal we're looking to create, and build out from there to really feel into the picture, noticing our surroundings, the people we might be sharing the scene with and the feelings the attainment of this picture is inspiring within you. A great one for daily practice - why not try it for 10 days straight and see what impact it has?
ManifestationGratitudeThird Eye ChakraEmotional AwarenessPositive OutlookAjna ChakraImaginationFeelingsSurroundingsPeopleAttainmentIntention SettingAffirmationsEmotional Sensation AwarenessGoalsIntentionsMorningsMorning MeditationsPositive AffirmationsVisualizations
Meet your Teacher

Ellie Grace
London, UK
