16:39
16:39
Comforting Sorrow, Anger And Shame
by Tina Jiwa
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
241
When we are sat deep in the storm of our emotions and feelings, it can be really challenging to find a way to move out of, or beyond this. Let this meditation be a reminder and invitation for you to reposition your self with your storms, observing them as callings for deeper acceptance and wholeness.
SorrowAngerShameEmotionsFeelingsMeditationAcceptanceCompassionHealingSafetyTransformationBalanceEmotional AwarenessEmotional AcceptanceEmotional DetachmentEmotional IntegrationEmotional State ObservationSelf CompassionEmotional HealingEmotional SafetyEmotional ResonanceEmotional ExpressionEmotional BalanceComfortEmotional TransformationChallenges
