Choosing To Live With An Open Heart

In this meditation, we explore choosing to live your life with an open heart. Beauty, joy, pain, sadness... are all a part of life. You're allowed to feel your feelings and take up space.

This guided meditation is a safe place for you to choose and practice living your life with an open heart -- paying attention to what your feelings have to tell you, and allowing old scar tissue to be removed. It's a great one for days when you could use some extra self-confidence or positive energy.

I hope you enjoy it.

Reviews

Darius's meditations are beautiful and so valuable. I'm grateful for finding him on Insight timer. His work is helping me find my peace in the world.

Yes, to living with an open heart and healing wounds from the past! Grateful for this meditation. 🙏💜

Dear Darius, thank you from my heart to yours. Love and blessings. Namaste.🙏💜

Thank you, as always dear Darius, for creating a safe space where all feelings are welcome 🙏🏼💝🌟

Thanks so much, Darius. I will keep your suggestions with me today. I will keep my heart open. 🙏😊