17:14

Allow What Is Vs What You Think Should Be

Name: Allow What Is Vs What You Think Should Be
Uploaded: 2023-01-27T20:04:45.000Z
Duration: 17 min 14 s
Channel: Eileen Rose Miles
Description: What happens when feelings or thoughts come up? Are you a loving witness or do you judge yourself based on expectations of how you should think or feel? Learn to hold space for yourself and allow whatever is present to be. Learn to allow what is vs what you think should be.

by Eileen Rose Miles

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.3k

What happens when feelings or thoughts come up? Are you a loving witness or do you judge yourself based on expectations of how you should think or feel? Learn to hold space for yourself and allow whatever is present to be. Learn to allow what is vs what you think should be.

Meet your Teacher

Eileen Rose Miles

Brighton, MI, USA

Meet your Teacher

Eileen Rose Miles

Brighton, MI, USA

© 2026 Eileen Rose Miles. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.