Guided Meditations for Calm

Calm promotes a serene state of mind, helping to reduce stress and anxiety through soothing practices and tranquil environments.

Displaying 10000 meditations for calm

4.9guided24 min

Stardust Morning

davidji

4.3guided7 min

Calm Waters, Quiet Mind. A Guided Journey For Deep Calm

Corine Ashton

4.3guided9 min

Cultivating Calm

Sarah Schultz

4.8guided7 min

Peace Of Mind

davidji

4.8guided12 min

SOS Help For Stress & Anxiety

Tomek Wyczesany, Ph.D.

4.8guided16 min

Decrease Anxiety & Increase Peace

Andrea Wachter

4.9guided16 min

Patience

Annemaree Rowley

4.8guided9 min

Cultivating Focus

Manoj Dias

4.8guided15 min

Body Scan Meditation

Kate James

4.9guided29 min

Heart Coherence + Manifestation Meditation

Bree Melanson

4.9guided41 min

Calm Your Anxious Mind (432 Hz Gentle Music)

Chibs Okereke

4.8guided21 min

Morning Self Care

Tomek Wyczesany, Ph.D.

4.8guided10 min

Let Go

Lynne Clark Brunson MS LMFT

4.8guided3 min

Embracing Change & New Beginnings

davidji

4.8guided15 min

Panic And Anxiety Relief

Andrea Wachter

4.8guided10 min

Letting Go Of Stress & Anxiety - 10 Min Daily Insight

Tara Brach

4.9guided20 min

Yoga Nidra Reset

Ally Boothroyd

4.8guided11 min

Breathwork For Stress Relief

Kimi Recor

4.9guided14 min

Honor, Enquire, Allow & Love (HEAL): A Daily Practice For Self-Healing

Sez Kristiansen

4.9guided21 min

Healing Anxiety & Disconnect Through Nature

Sez Kristiansen

4.8guided10 min

Relaxation Meditation - Soothing & Calming Your Nervous System

Chibs Okereke

4.8guided71 min

Calming Sleep Meditation (For A Deep, Gentle Rest)

Darius Bashar

4.7guided6 min

Grounding Energy Meditation

Manoj Dias

4.2guided5 min

Comfort And Calm - Gentle Morning Meditation

Elizabeth

4.8guided9 min

Transform Anxiety: Heal With Breath

Carolyn Anne Budgell

4.8guided15 min

Nervous System Massage

Amanda Helen

4.8guided9 min

Trust The Universe's Plan (Positive Affirmations)

Paul Berry

4.9guided9 min

The Bowl Of Light

Kazemaru

4.5guided3 min

3 Minutes To Calm

Cheryl Vigder Brause

4.7guided6 min

A Moment Of Calm

Ruth Rosselson

4.6guided6 min

Light & Warmth Visualisation For Calm

Heather Sand

4.7guided12 min

Shed The Stress And Return To Calm

Katie Krimitsos

4.6guided8 min

Finding Calm Amidst Chaos

Diane Vich

4.6guided5 min

5 Min Mood Meditation - Calm & Content

Forest Witch Yogini

4.6guided5 min

Calm And Balancing Breath

Gillian Davies

4.6guided11 min

Finding Calm Presence (Silent Background)

Silas Day

4.5guided10 min

Calm Awakening: Finding Balance Amidst Life's Demands

Calm

4.6guided6 min

Finding Calm In Uncertainty

Alessia

4.7guided12 min

Finding Calm In The Chaos

Joanna Lewins

4.6guided6 min

Finding Calm Within

Rylee Nelson

4.6guided8 min

7 Days Of Calm - Day 4

Nikki Gingrich

4.6guided10 min

Finding Calm In The Chaos

Jonathan Oldham

4.6guided8 min

Calm Your Mind

Angela Choi

4.5guided19 min

Pleasantly Abiding In Calmness

Silas Day

4.6guided10 min

Find Your Inner Calm

Bindi Heit

4.6guided5 min

Finding Calm In A Busy World

Amanda Riley

4.6guided8 min

A Moment Of Calm

Amanda Riley

4.6guided5 min

Find Your Calm In 5 Minutes

Stephen Spence

4.6guided2 min

Finding My Calm With A 3 Count Breath

Sanaz Busink

4.6guided8 min

Calm Your Mind

Miya Priestly

4.6guided5 min

Finding Calm Within

Soraia

4.6guided5 min

Finding A Place Of Calm

Suzie Wood

4.6guided2 min

Calm And Imagination

Chez Redmond

4.6guided28 min

Breathe Into Calm Sleep Meditation

Katie Krimitsos

4.6guided12 min

Calm - Everyday Meditation

Paul Carlos

4.4guided3 min

New Morning Calm

Cristi Iribarne

4.3guided4 min

4 Minutes Of Calm

Patty Hlava, Ph.D.

4.5guided3 min

Embrace The Calm

Jasmine Sheffield

4.4guided6 min

C.A.L.M Meditation

Yvonne Anderson

4.5guided6 min

Breath Meditation To Create Calm

Amanda Ewell

4.4guided9 min

Find Your Calm

Wendy Miller

4.5guided9 min

Guided Meditation For Calmness

Tony O'Shea-Poon

4.4guided5 min

Calm Is Just A Few Breaths Away...

Criss Cuervo

4.4guided2 min

Finding Calm To Start Or Restart Your Day

Thomas Smith

4.5guided1 min

Mini Spirit Refresher: Calm

Tara Wilken

4.5guided8 min

Bedtime Calm

Malaika DosRemedios

4.4guided9 min

Calm For The Overactive Mind

Faye Lawand

4.4guided10 min

Calm To Start The Day

Katie Krimitsos

4.4guided14 min

Bring Calm To Your Daily Life

Ziggy Razuki

4.5guided10 min

Finding Calm In A Storm

Sally Vanderpump

4.5guided15 min

Calm 001 : Relaxation Singing Meditation I Light Language

Mouna

4.5guided8 min

Bring Calm To Others

Katie Krimitsos

4.5guided10 min

Inviting Ease And Calm

Liz Tobin

4.4guided3 min

Visualization For Calm

Shruti Ravishankar

4.5guided12 min

Calm & Centered

Bindi Stables

4.5guided4 min

Calm Steadiness In 5 Minutes

Joshua Rasco

4.5guided8 min

Finding Calm In The Midst Of Chaos

Barbara Murray-Lane

4.5guided11 min

Calm | A Self-Led Morning Meditation (IFS-Based)

Vlada de Sousa

4.4guided4 min

Calming Mantra Meditation

Julie Bladon

4.4guided7 min

Exploring Calm

Paul Riches

4.5guided4 min

Finding Calm In A Trying World

Clint van Heerden

4.4guided9 min

The Calm Of The Water

Katie Krimitsos

4.4guided7 min

Your Becalmed Meditation To Bring About A State Of Calm

Janie Walker

4.4guided4 min

Reclaim Calm & Clarity

Megan DeRosa

4.5guided4 min

Finding Calm In A Trying World

Clint van Heerden

4.4guided9 min

The Calm Of The Water

Katie Krimitsos

4.4guided7 min

Your Becalmed Meditation To Bring About A State Of Calm

Janie Walker

4.4guided4 min

Reclaim Calm & Clarity

Megan DeRosa

4.3guided5 min

Guaranteed To Calm You Immediately

Holly Hall

4.4guided11 min

Release Overwhelm, Chaos & Claim Your Calm

Gunjani Patel-Oza

4.4guided7 min

Ground And Calm

Jillian Simpson

4.4guided3 min

Calm Meditation- Awakening Balance And Clarity

Carolyn T

4.4guided10 min

Finding The Calm

asha + alix

4.3guided26 min

Calm Beach

Sebastian McCheyne

4.3guided6 min

Find Calm In Your Life

Annabel Cheeseman

4.3guided8 min

Emotional Balance & Peace

Robert Lee Berry MD

4.2guided4 min

Calm & Comfort Practice

Carol Dye

4.9guided102 min

Deep Sleep Meditation With Affirmations: Gratitude, Self Love, Happiness, Appreciation And Harmony

Kenneth Soares

4.3guided11 min

Creating Calm

Jen Allen

4.9guided17 min

Reignite Your Hope: 20-Minute Minute Daily Inspiration

Sarah Blondin

4.2guided5 min

Take 5 Minutes To End Your Day With Calm

JuneB

4.2guided9 min

Regain Confidence And Calm

Cee McDermott

4.9guided24 min

Stardust Morning

davidji

4.8guided16 min

Gratitude

Annemaree Rowley

4.2guided3 min

Finding Calm Meditation

Lynne Durham

4.9guided20 min

Receiving Mode

Amar Energy

4.8guided18 min

Releasing Anxiety

Kate James

4.8guided19 min

Relax, Release, and Relief

davidji

4.9guided18 min

Guided Self Reiki (Infused With Reiki)

Nicole Robinson

4.8guided15 min

Accepting this Moment

davidji

4.3guided15 min

Finding Calm When Everything Feels Out Of Control

Create the Calm

4.7guided61 min

Deep Sleep Guided Meditation

Kenneth Soares

4.9guided31 min

Yoga Nidra For Deep Relaxation - Music Background

Andrew Johnson

4.9guided50 min

Yoga Nidra: Drifting Into Peaceful Sleep | Pranamaya Kosha

Natalie Moon

4.9guided5 min

Vocal Toning & Humming Meditation (5 Minutes)

Rachel Dugas (Raychill Vibe)

4.9guided20 min

Your Morning Motivation - 20 Min Daily Insight

davidji

4.8guided31 min

Solfeggio Sonic Meditation

Glenn Harrold

4.8guided5 min

Your Morning Motivation - 5 Min Daily Insight

davidji

4.9guided17 min

Effortlessly

Annemaree Rowley

4.8guided15 min

Be Calm for a Little Longer

Tom Evans

4.9guided37 min

Annamaya Kosha Rotation Of Consciousness

Ally Boothroyd

4.8guided6 min

Stress & Anxiety Eraser: Six-Minute Mindful Release

davidji

4.7guided6 min

Quick Confidence

Andrew Johnson

4.8guided15 min

Kids Starlight Bedtime Meditation

Aluna Moon

4.8guided11 min

Breathwork For Stress Relief

Kimi Recor

4.9guided18 min

Softening To Oneness

davidji

4.8guided20 min

Morning Ritual

Tomek Wyczesany, Ph.D.

4.9guided37 min

Calm Guidance Out Of Panic Attack

Wolf Wittenberg

4.8guided31 min

Yoga Nidra: Sleep, Surrender, Heal

Annemaree Rowley

4.9guided6 min

Stillness: Time To Pause

Lalah Delia

4.8guided9 min

Mukti (Letting Go): To Stop Overthinking

Nanak Naam

4.8guided100 min

500 Affirmations For A Deep Sleep

Christian Thomas

4.8guided10 min

Slow Living: Release The Need To Rush

Lucy Love

4.7guided8 min

Calm Your Busy Mind

Andy Hobson

4.9guided9 min

Soothing Meditation For Transcendence

The Yoga Couple - Mat & Ash

4.9guided19 min

ASMR for Sleep & Trauma Healing #5

davidji

4.9guided8 min

Christmas Calm

Bethany Auriel-Hagan

4.9guided31 min

Clearing And Soothing Reiki For Sleep

Madison Cresswell

4.8guided20 min

Calming Breath Practice With Singing Bowl, Drum & Nature Sounds

Sonic Yogi

4.8guided13 min

Slow Down & Accept

Meg James

4.9guided8 min

Christmas Calm

Bethany Auriel-Hagan

4.9guided31 min

Clearing And Soothing Reiki For Sleep

Madison Cresswell

4.8guided20 min

Calming Breath Practice With Singing Bowl, Drum & Nature Sounds

Sonic Yogi

4.8guided13 min

Slow Down & Accept

Meg James

4.9guided7 min

Welcome The Wisdom

Justin Michael Williams

4.9guided28 min

Breath Work Is Brain Work (Box Breath | Hypoxic Breath | DMT)

Ryan Bean

4.8guided26 min

Falling Leaf Meditation

Andy Hobson

4.8guided71 min

Calming Sleep Meditation (For A Deep, Gentle Rest)

Darius Bashar

4.9guided17 min

Yoga Nidra For Wellbeing

Ally Boothroyd

4.8guided15 min

Nervous System Massage

Amanda Helen

4.9guided25 min

Feel To Heal - Somatic Release

Jake Currie

4.8guided21 min

Grounding Visualisation For Stress And Anxiety

The StillPoint

4.9guided21 min

Yoga Nidra

Natalie Moon

4.8guided33 min

Yoga Nidra For Deep Rest | NSDR

Kristyn Rose Foster

4.8guided6 min

Nervous System Reset

Eileen Rose Miles

4.9guided60 min

MIDL: Skill Of Calming All Your Senses

Stephen Procter

4.8guided11 min

Morning Yoga Nidra For A Calm And Balanced Day

Loren Runion

4.9guided34 min

Powerful Practice To Declutter Your Head & Calm Down

Jay Chodagam

4.8guided13 min

Relax Lite

Andrew Johnson

4.8guided5 min

Connecting To The Present Moment - 5 Min Daily Insight

davidji

4.9guided15 min

Morning Breathwork

Stuart Sandeman

4.8guided59 min

Get Back To Sleep | Guided Meditation To Fall Back Asleep

Michelle's Sanctuary

4.9guided7 min

Anxiety Relief For Kids

Amanda Sellers

4.9guided5 min

20 Breaths To Calm

Jamie Clements

4.8guided8 min

Morning Set And Reset

Jennifer Guerrero

4.9guided7 min

Mind Body Connection

Fleur Chambers

4.9guided15 min

Money Making Abundance

Hayley Carr

4.9guided10 min

Pregnancy Meditation - Connecting With Your Baby

Emma Maidment

4.9guided10 min

Pregnancy Meditation - Connecting With Your Baby

Emma Maidment

4.8guided23 min

23 Minute Deeply Relaxing Yoga Nidra NSDR

Danni Carr

4.8guided9 min

Meditation To Calm Nervous Energy

Yogi Bryan

4.8guided24 min

Yoga Nidra: Healing Light

Solé Weller

4.7guided9 min

Relaxation For Busy People

Chantelle Diachina

4.9guided22 min

Morning Meditation - Start Your Day Calm, Clear & Confident

Nick Begley

4.8guided10 min

Nidra To Calm The Nerves

Ally Boothroyd

4.9guided18 min

A Sacred Pause: Calming, Mindful Presence In A Noisy World

Mar Healy

4.8guided12 min

From Overwhelm To Grace

Kim Newing - Mama Goddess

4.7guided4 min

Simple Stress And Anxiety Buster

Megan Shirey

4guided4 min

How To Feel Calm, Peaceful And Serene

Karen Ruimy

4.8guided9 min

Morning Metta For Love, Kindness, Compassion, And Connection

Julie Skon

4.9guided38 min

Pranayama & Yoga Nidra To Calm The Mind

Ally Boothroyd

4.9guided5 min

Quiet & Calm Through Song

Ajeet

4.9guided12 min

Ujjayi Breath

Koya Webb

4.9guided28 min

Pregnancy Affirmations

Naomi - Soul Tranquility Healing

4.9guided120 min

Sleep Affirmations For Miracles, Abundance And Success

Pura Rasa

4.8guided5 min

5-Minute Energy Reset

Justin Michael Williams

4.8guided18 min

Release Stress And Pressure

Meg James

4.9guided16 min

Morning Meditation For Grounding + Support

Darius Bashar

4.8guided10 min

Feeling Safe in this Moment

Andrea Wachter

4.9guided23 min

Heart Energy Meditation: It Is Safe To Be In Your Body

Rachel Hillary

4.9guided5 min

Heart-Centering Practice

Danielle LaPorte

4.9guided12 min

Nervous System Reset

Susie Hemsted

4.8guided8 min

I AM Affirmations: Strengthen Your Self-Esteem & Self-Worth

Kenneth Soares

4.8guided68 min

Progressive For Deep Sleep With Binaural Affirmations

Ellen Mouton

4.9guided13 min

Contemplative Prayer For Waiting On God

Maria Gullo

4.8guided12 min

Inner Peace Meditation

Kate James

4.9guided50 min

MIDL: Calming The Whole Breath

Stephen Procter

4.9guided13 min

Calming Triggers With Internal Family Systems (IFS)

Jenna Riemersma

4.9guided30 min

Grounding Forest Bath Yoga Nidra

Ally Boothroyd

4.9guided15 min

Vitalizing Our Immune System In Response To Coronavirus (With Intro)

Laura Garrison-Brook

4.8guided23 min

Pitta Pranayama

Larissa Hall Carlson

4.8guided10 min

Let Go & Thrive

Lindsey O’Connell

4.9guided20 min

The Practice Of Mindfulness & Poetry - 20 Min Daily Insight

Hugh Byrne

4.8guided15 min

I Am Abundant

Alexandra Love

4.8guided8 min

Short Breathing Practice For Clarity & Calm

Andy Hobson

4.8guided5 min

Morning Surge

Jennifer Guerrero

4.9guided61 min

Dissolve into Sleep | Meditation For Calm And Deep Rest

Caroline McCready

4.9guided13 min

Vagus Nerve Meditation

Kelly Smith

4.8guided7 min

Calming Your Parts: IFS Meditation

Dan Roberts

4.9guided26 min

Heart Opening Meditation

Jack Kornfield

4.8guided10 min

Mindful Nervous System Regulation

Danielle Boyd

4.9guided20 min

Energy Healing Breathwork

Kirsty Lyon

4.8guided18 min

Harness And Heal The Heart Chakra

Carrie Suwal

4.9guided14 min

Create Space To Receive

Julie Lynn Mortensen

4.8guided38 min

Yoga Nidra For Restorative Sleep (With Solar Plexus Chakra Music)

Grace Yoga

4.9guided11 min

Yoga Nidra Deep Relaxation For Kids

Katie Briance

4.9guided11 min

Vocal Toning & Humming Meditation (10 Minutes)

Rachel Dugas (Raychill Vibe)

4.9guided13 min

Nervous System Reset

Eileen Rose Miles

4.8guided29 min

Sleep & Relaxation Using Moon's Energy

Saqib Rizvi

4.9guided30 min

Yoga Nidra For Deep Relaxation - No Music

Andrew Johnson

4.9guided8 min

Fertility Meditation - For A Calm & Happy Conception

Anja Moncrieff

4.9guided48 min

45-Minute Yoga Nidra For The Nervous System

Kristyn Rose Foster

4.9guided25 min

4-5-6-7-8 Breathwork -Finding Stillness And Peace (Advanced)

Guri Sohal

4.8guided18 min

Morning Calm With Mantra

Tomek Wyczesany, Ph.D.

4.8guided9 min

Pranayama

Larissa Hall Carlson

4.8guided44 min

Receive Accurate Messages From Spirit Guides

Pura Rasa

4.8guided18 min

Soothe With 'The Soften' (Nervous System) Full Version

Reuben Lowe

4.9guided19 min

20-Minute Vagus Nerve Meditation

Chibs Okereke

4.7guided30 min

Day 1: The Rhythm of Sleep

Bethany Auriel-Hagan

4.8guided13 min

You're Perfect

Andy Hobson

4.7guided22 min

Wind Down And Sleep For A Busy Mind

Julie Peters

4.8guided21 min

Archangel Michael Practice

Laura Powers

4.8guided27 min

Spirit Guides For Beginners

Oliver James Jenkin

4.8guided18 min

Immune System Boost

Dr Liz Bonet

4.8guided69 min

The Maze Of Deep Sleep

Christian Thomas

4.7guided82 min

Sleep Meditation: The Sleepy Candle

New Horizon

4.8guided10 min

Non Sleep Deep Rest (NSDR) Meditation | 10 Minute Yoga Nidra

Rosalie e’Silva

4.9guided183 min

Heidi Cherry Vaya Tucker & Leo | Message On Christmas Eve

Cory Cochiolo

4.9guided35 min

Joseph Goldstein - Foundation Of Mindfulness Of Breathing

Tristan Dry

4.7guided5 min

Grounding Relaxation

Andrew Johnson

4.8guided3 min

Prayer To Mother Mary

Georgiana Lotfy

4.8guided6 min

I Am Enough

Linda Youssouf

4.8guided6 min

Square Breathing

Allison Terrell

4.9guided45 min

Reset Guided Meditation: Be The Greatest Version Of Yourself

Alessandrina Dorer

4.8guided27 min

Mama Me Time

Aluna Moon

4.8guided31 min

Yoga Nidra For Calming The Nervous System (No Chant At End)

Jesse Carter

4.9guided29 min

A Healing Space - 30-Minute Meditation

Victoria Yoga

4.9guided10 min

Healing Practice During The COVID-19 Global Shakeup

Rev. Skip Jennings

4.8guided10 min

Meditation For Empaths

Chelsea Pottenger

4.8guided19 min

Mid-Day Mind Reset

Jeanne Robinson

4.9guided13 min

How To Stay Positive In The Time Of A Pandemic

Tomek Wyczesany, Ph.D.

4.9guided59 min

The Candle Shoppe | Autumn Sleep Story & Meditation

Michelle's Sanctuary

4.7guided10 min

Detach From Overthinking

Chelsea Pottenger

3.9guided5 min

Be Calming

Ruby Layode

4.8guided14 min

Concentrating Calm: Box Breathing Supported By Sound

Davin Youngs

4.8guided4 min

Simple Relaxing Body Scan

Nikki Callan

4.9guided9 min

Place Of Calm

Maryam Aishah

4.8guided6 min

5 Minutes Of Mindfulness Now

Guri Sohal

4.9guided60 min

Birth Affirmation

Karen Wilmot

4.9guided49 min

Heart Chakra Yoga Nidra | 45 Minutes For Self Love & Healing

Kristyn Rose Foster

4.8guided50 min

The Deepest Calm You've Ever Known | Chakra Alignment

Healing Vibrations

4.8guided9 min

Breathing For Anxiety - Coherent Breathing

Neil Tranter

4.8guided11 min

Heart Meditation

Sura Flow

4.9guided21 min

Fertility Journey: Luteal Phase

Beth Cowling

4.9guided14 min

Vitalizing Our Immune System In Response To Coronavirus

Laura Garrison-Brook

4.8guided12 min

Affirmations For Abundance And Ease

Yvonne

4.8guided10 min

You Are Safe

Epiphany Mason

4.9guided57 min

The Snow Globe Shoppe | Sleep Story

Michelle's Sanctuary

4.7guided21 min

Relax And Let Go

Cory Cochiolo

4.9guided13 min

Wipe The Slate Clean

Ian Tucker

4.8guided61 min

Guided Journey Into Sleep

Susannah Kenton

4.8guided4 min

Morning Prayer - Yielded

Tanya Murphy

4.8guided19 min

Lake House Retreat

Glenda Cedarleaf

4.8guided15 min

Dream Dust

Aluna Moon

4.8guided9 min

Morning Meditation Challenge: Day 2 - Mindfulness

Alisha

4.9guided9 min

Reboot Your Mind & Body - 9-Minute Daily Insight

Andrew Johnson

4.8guided16 min

Morning Meditation For Positivity

Darius Bashar

4.8guided56 min

Long-Form Yoga Nidra Practice For Deep Rest & Calm

Patty Hlava, Ph.D.

4.9guided55 min

Deep Sleep - Reiki And Chakra Balancing Affirmations

Heather Deane

4.8guided21 min

Bless + Release (Morning Meditation)

Darius Bashar

 

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