Finding A Place Of Calm

This short meditation is aimed at helping you to find a place of calm within yourself. You can use this meditation when you feel overwhelmed, anxious or ungrounded as a way of finding peace.
You can also use this meditation as a daily morning practise as a way of anchoring yourself before you enter into your day.
This meditation encourages the listener to take a 'snapshot' of their peaceful place to come back to whenever needed.

Reviews

Lovely meditation! Thank you for taking the time to make this 💜