03:14

Finding Calm Meditation

Name: Finding Calm Meditation
Uploaded: 2022-04-18T12:37:43.000Z
Duration: 3 min 14 s
Channel: Lynne Durham

by Lynne Durham

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

140

Finding calm meditation for you to calm your mind and add a pause & perhaps slow your day. You may even find yourself releasing the busy busy busy. Did you know; busy is way easier when your mind is calm and you can calm your mind intentionally. Take a few minutes to listen to this meditation to relax into the rest of your day. Message me to find out about how Life Coaching is a source of calm so you can create more peace,

Calm Meditation Pause Relaxation Peace Focus Breathing Unconscious Mind Daily Life Visual Focus Breathing Exercises Unconscious Mind Guidance Daily Life Integration Calm Visualizations Peace Visualizations Visualizations

Meet your Teacher

Lynne Durham

Melbourne, Australia

Meet your Teacher

Lynne Durham

Melbourne, Australia

© 2026 Lynne Durham. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.