
08:09
08:09
Finding Calm Amidst Chaos
by Diane Vich
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
138
Take a journey into deep relaxation to infuse peace and calm in your day. This guided meditation helps you find the blessings amidst the chaos and recognize there is always sweet amidst the sour moments in life. Take this journey into deep breathing as you infuse peace and calm into your mind and calm your body. Music by Christopher Lloyd
CalmChaosRelaxationPeaceMeditationMindfulnessGratitudeBreathingImmune SystemMind Over MatterAlternate Nostril BreathingImmune System StrengtheningArmor VisualizationsCountdown MeditationsGratitude VisualizationsSensationsSunlight VisualizationsTingling SensationsTriangle VisualizationsVisualizationsYellow Light Visualizations
Meet your Teacher

Diane Vich
Miami, FL, USA
