Finding Calm Amidst Chaos
08:09
08:09

Finding Calm Amidst Chaos

by Diane Vich

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
138

Take a journey into deep relaxation to infuse peace and calm in your day. This guided meditation helps you find the blessings amidst the chaos and recognize there is always sweet amidst the sour moments in life. Take this journey into deep breathing as you infuse peace and calm into your mind and calm your body. Music by Christopher Lloyd

CalmChaosRelaxationPeaceMeditationMindfulnessGratitudeBreathingImmune SystemMind Over MatterAlternate Nostril BreathingImmune System StrengtheningArmor VisualizationsCountdown MeditationsGratitude VisualizationsSensationsSunlight VisualizationsTingling SensationsTriangle VisualizationsVisualizationsYellow Light Visualizations

Meet your Teacher

Diane Vich

Miami, FL, USA

Meet your Teacher

Diane Vich

Miami, FL, USA