03:34

Embrace The Calm

Name: Embrace The Calm
Uploaded: 2023-11-28T15:49:13.610Z
Duration: 3 min 34 s
Channel: Jasmine Sheffield
Description: At times, allowing rest, peace, and calm to surround us can be difficult. Oftentimes, when the time of rest is near we are jolted to action. Finding something to busy ourselves with to distract us from the peace. Allow peace to surround you in this moment.

by Jasmine Sheffield

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

227

At times, allowing rest, peace, and calm to surround us can be difficult. Oftentimes, when the time of rest is near we are jolted to action. Finding something to busy ourselves with to distract us from the peace. Allow peace to surround you in this moment.

Calm Rest Peace Breathing Mindfulness Restlessness Embracing Calm Focused Breathing Mind Training Practices Repetitive Practices

Meet your Teacher

Jasmine Sheffield

Dumfries, VA, USA

Meet your Teacher

Jasmine Sheffield

Dumfries, VA, USA

© 2026 Jasmine Sheffield. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.