Guided Meditations for Relaxation

4.8guided•32 min

Embody The Light You Are With Yoga Nidra

Katharina Alevia

4.8guided•13 min

Cleanse, Clear, & Recharge With Crystal Activation

Jade West

4.8guided•33 min

Access Higher Consciousness

Kim Carmen Walsh

4.9guided•12 min

From Control To Compassion

Terri Cole

4.9guided•37 min•

The Cocoon Healing Journey

Susannah Kenton

4.8guided•14 min

Going Slower To Go Deeper - A Meditation

Paulette Pipe

4.8guided•5 min

Focusing Your Mind

Sura Flow

4.9guided•30 min•

Divine Rest

Vanessa Michele

5guided•37 min

35 Minute Yoga Nidra For Empowerment | Solar Plexus

Kristyn Rose Foster

4.9guided•14 min

Grounding In Grace

Brittany Pollard

4.8guided•18 min

Inner Refuge

Fleur Chambers

4.8guided•6 min

Short Mindfulness of Breathing Meditation

Hugh Byrne

4.8guided•12 min

Receive Your Manifestations

Caroline Ofenstein

4.8guided•27 min

Yoga Nidra For Stress - Lake Visualization

Sarah Eiler

4.8guided•5 min

5 Minutes To Relax And Recharge

Andrew Johnson

4.8guided•40 min

Stoffelpoff Dormitory ~ Sleep Session

Kim Carmen Walsh

4.9guided•60 min

MIDL 27/36: Insight Meditation: Experience Stillness Of Mind

Stephen Procter

4.8guided•18 min

Soothe Anxiety

Kirsty Lyon

4.8guided•10 min

Relax Into Gratitude

Melanie Lopes

4.6guided•5 min

Morning Meditation

Glenn Harrold

4.8guided•15 min

Grounded And Nourished

Rachel Hillary

4.7guided•14 min

Fourteen Minutes To Deep Relaxation & Sleep

Clive Freeman

4.7guided•15 min

Affirmations To Attract Love - Sleep Relaxation

Ellen Mouton

4.7guided•21 min

Stress And Anxiety: Turn It Off

David Procyshyn

4.9guided•10 min

Finding Peace (10 Mins)

Fleur Chambers

4.8guided•10 min

Riding The Current Of Life

Katie O’Connor

4.7guided•24 min

Old School Concentration Meditation

Josh Korda

4.8guided•19 min

Coming Home

Fleur Chambers

4.7guided•7 min

Beginner's Body Scan

Dora Kamau

4.8guided•31 min•

Rest In The Mystery

Jennifer Piercy

4.8guided•33 min

Sleep & Relaxation With Loving Energy

Saqib Rizvi

4.7guided•22 min

Drift To Sleep

Andy Hobson

4.8guided•40 min

Manifesting While Sleeping Deeply

Pura Rasa

4.9guided•23 min

Sankalpa Practice

Tanis

4.9guided•26 min

Dynamic Heart Breathwork (Advanced)

Ben Holt

4.8guided•31 min

Yoga Nidra: Sleep, Surrender, Heal

Annemaree Rowley

4.8guided•29 min

Befriending and Opening to Life

Tara Brach

4.8guided•49 min

Lose Weight With Ease | Sleep Program To Ensure Weight Loss

Patrick Lynen

4.9guided•27 min

Reiki Symbol Meditation

Ian Tucker

4.8guided•5 min

5-Minute Mindset Shift

Lucy Love

4.8guided•13 min

Welcoming Acceptance

Bethany Auriel-Hagan

4.9guided•37 min

Calm Guidance Out Of Panic Attack

Wolf Wittenberg

4.9guided•32 min

Yoga Nidra For Deep Relaxation

Ally Boothroyd

4.8guided•37 min

Relax, Heal & Manifest Your Dreams

Lisa Whatley

4.8guided•49 min

Yoga Nidra to Shift Within

Tanis

4.9guided•6 min•

Simplicity: Let Things Be Easy

Kirsty Lyon

4.8guided•4 min

4-7-8 Breathing Technique (No Music)

Tramaine Cato

4.7guided•22 min

Sweet, Deep Sleep

Selena Lael

4.8guided•74 min

Boost Your Immunity While You Sleep

Pura Rasa

4.7guided•10 min

Gateway to Presence

Tara Brach

4.8guided•9 min

How to Relax, Part 1

Andrew Johnson

4.8guided•13 min

Emergency Meditation For Panic Attacks

Stephan Pende Wormland

4.8guided•12 min

Receive (Guided Practice)

Happy Mind Meditation

4.8guided•8 min

I AM Affirmation Practice

Dora Kamau

4.8guided•47 min

G.O.S.H. - Gift Of Self-Healing

Enda Quealy

4.9guided•18 min•

Cat Nap

davidji

4.7guided•22 min

Sweet, Deep Sleep

Selena Lael

4.8guided•74 min

Boost Your Immunity While You Sleep

Pura Rasa

4.7guided•10 min

Gateway to Presence

Tara Brach

4.8guided•9 min

How to Relax, Part 1

Andrew Johnson

4.8guided•13 min

Emergency Meditation For Panic Attacks

Stephan Pende Wormland

4.8guided•12 min

Receive (Guided Practice)

Happy Mind Meditation

4.8guided•8 min

I AM Affirmation Practice

Dora Kamau

4.8guided•47 min

G.O.S.H. - Gift Of Self-Healing

Enda Quealy

4.9guided•18 min•

Cat Nap

davidji

4.9guided•14 min

Morning Affirmations For Alignment

Sierra Vandervort

4.9guided•21 min

Awareness is Our Home

Tara Brach

4.8guided•39 min

I AM Affirmations for Deep Sleep

Nathaniel Prince

4.8guided•59 min

Power Of Deep Sleep • Switching Off • (Guided Practice)

Pura Rasa

4.9guided•12 min

Manifest Your True Love, Attract Your Soulmate

Samantha Russell

4.8guided•100 min

500 Affirmations For A Deep Sleep

Christian Thomas

4.8guided•33 min

Yoga Nidra For Deep Restful Sleep (With Delta Starfish Music)

Grace Yoga

4.9guided•22 min

Relaxing Into Knowing You Are Held

Rachel Hillary

4.8guided•119 min

Healthy, Wealthy & Wise Affirmations For A New You

Jason Stephenson

4.8guided•8 min

Guided Meditation For Energy & Clarity

Luke McLeod

4.8guided•30 min

Sleep Deep With Binaural Beats

Andrea Wachter

4.8guided•64 min

Sleep Affirmations For The Soul

Selena Lael

4.9guided•43 min

Dreaming With The Rain; Floating On A Cloud

Glenda Cedarleaf

4.8guided•16 min

You Are Peace

Hannah Leatherbury

4.9guided•5 min•

Dual Regulation Five-Finger Breathing Practice

Jud Brewer, MD PhD

4.8guided•10 min

Relaxation Meditation - Soothing & Calming Your Nervous System

Chibs Okereke

4.9guided•23 min

Breathwork For Manifestation

Bree Melanson

4.9guided•31 min

Clearing And Soothing Reiki For Sleep

Madison Cresswell

4.9guided•8 min•

Extended Exhale Breathing

Kirsty Lyon

4.9guided•19 min•

ASMR for Sleep & Trauma Healing #5

davidji

4.9guided•51 min•

Yoga Nidra Meditation Insomnia Relief

Elena Mironov

4.7guided•32 min

Yoga Nidra For Rest & Sleep

Grace Yoga

4.9guided•12 min

How to Relax: Track 2

Andrew Johnson

4.8guided•37 min

Astral Flying

Andrew Johnson

4.9guided•26 min

Yoga Nidra In The Himalayan Tradition

Steve Wolf

4.9guided•20 min•

Soul Connection

davidji

4.9guided•17 min

Tune Up Your Chakras

Kathryn Remati

4.8guided•17 min

Restorative Sleep Meditation

Kate James

4.9guided•8 min

Christmas Calm

Bethany Auriel-Hagan

4.8guided•50 min

Deep Healing Relaxation

Meg James

4.9guided•30 min

Deep Dive Journey For Healing

Susannah Kenton

4.9guided•37 min

Be Grateful

Andrew Johnson

4.8guided•13 min

In The Midst Of Change

Bethany Auriel-Hagan

4.8guided•11 min

Gentle Boundary Meditation

Terri Cole

4.7guided•20 min

Healing Sleep Practice

Manoj Dias

4.8guided•41 min

Chakra Yoga Nidra For Deep Sleep

Saqib Rizvi

4.8guided•20 min

Calming Breath Practice With Singing Bowl, Drum & Nature Sounds

Sonic Yogi

4.9guided•36 min

Yoga Nidra For Trust

Ally Boothroyd

4.8guided•6 min

Sigh Out Stress & Anxiety

Kirsty Lyon

4.8guided•18 min

The Inner Buddha – Sharpen Your Mind

Stressfit

4.9guided•10 min

Finding Peace Here & Now - 10 Min Daily Insight

Hugh Byrne

4.8guided•34 min

Day 11: Blissful Sleep With Yoga Nidra

Hilary Jackendoff

4.9guided•22 min

Self-Healing Meditation

Selena Lael

4.9guided•12 min•

4-7-8 Breathing

Kirsty Lyon

4.9guided•29 min

25 Minute Yoga Nidra To Calm The Nervous System

Kristyn Rose Foster

4.8guided•30 min

Fall Asleep Amongst The Stars

Andy Hobson

4.9guided•16 min•

Back Into The Center

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided•37 min

Hormone Balancer For Women: With Music

Keziah Gibbons

4.8guided•9 min

Transcend Your Limitations Using The 528Hz Miracle Frequency

Ian Tucker

4.8guided•45 min

Deep Sleep Meditation | Sleep Talk Down

Nikki Dyer

4.9guided•11 min

"It Is Done" Guided Surrender Meditation

Katie Johnita | WOMANIFESTER PODCAST

4.9guided•37 min

Winter Solstice Yoga Nidra

Ally Boothroyd

4.8guided•30 min

Power Nap 2

Amanda Penalver

4.9guided•24 min

Yoga Nidra: The Light Of Your Boundless Source Energy

Zoe Kanat

4.8guided•18 min

Create Your Dream Life

Emyrald Sinclaire

4.9guided•16 min

Full Body Chakra Meditation For Anxiety

Liza Colpa

4.8guided•60 min

Healing Sleep Meditation - Perfect Health

Happy Mind Meditation

4.9guided•20 min•

Yoga Nidra

Tracee Stanley

4.8guided•31 min

Sleep Story For Kids: The Sleep Train

New Horizon

4.7guided•14 min

Mindfulness Now

Joshua Canter

4.8guided•28 min

Yoga Nidra Journey Into Sleep

Saqib Rizvi

4.8guided•18 min

Relax Into Presence

Andy Hobson

4.9guided•19 min•

Yoga Nidra

Natalie Moon

4.8guided•33 min

Unicorn Sleepover

New Horizon

4.8guided•9 min

Meditation To Calm Nervous Energy

Yogi Bryan

4.9guided•17 min

Yoga Nidra For Wellbeing

Ally Boothroyd

4.8guided•8 min

I Am Healthy & Whole Affirmations For A Healthy Body

Robert Christiansen

4.9guided•35 min

Preparing For Birth

Louisa Tanner Munson

4.8guided•19 min

Breathing Our Way To Peace And Freedom

Tara Brach

4.8guided•15 min

Nervous System Massage

Amanda Helen

4.9guided•5 min•

Balance: Return To Your Centre

Michael Galyon

4.9guided•38 min

Manifestation Meditation #1 (2026 Remix)

Paul Babin

4.9guided•15 min

Forest Nidra

Ally Boothroyd

4.8guided•29 min

Sleep & Relaxation: Body Of Light Technique

Saqib Rizvi

4.8guided•30 min

Stress Free

Andrew Johnson

4.8guided•35 min

Positive Self-Image Meditation

Andrew Johnson

4.8guided•9 min

Transform Anxiety: Heal With Breath

Carolyn Anne Budgell

4.9guided•33 min

Co-Creating With God (Manifesting Anything or Anyone) | Guided Practice

Pura Rasa

4.8guided•18 min

Into The Calm

Tomek Wyczesany, Ph.D.

4.9guided•15 min

Manifesting Abundance & Trust In Times Of Change

Liza Colpa

4.8guided•56 min

Open Your Third Eye And Strengthen Your Intuition

Pura Rasa

4.9guided•25 min

Feel To Heal - Somatic Release

Jake Currie

4.7guided•26 min

Pain Relief Meditation

Michael Mackintosh

4.8guided•21 min

Grounding Visualisation For Stress And Anxiety

The StillPoint

4.9guided•38 min

Yoga Nidra 61 Points For Sleep And Relaxation

Samaneri Jayasara

4.8guided•33 min

Yoga Nidra For Deep Rest | NSDR

Kristyn Rose Foster

4.7guided•10 min

Ten-Minute Evening Gratitude Practice

Julie Ela Grace

4.8guided•5 min

5-Minute Morning Bliss

Felix New

4.9guided•59 min•

Rest Deeply And Heal

Susannah Kenton

4.9guided•70 min

Snow Day At The Cat Cafe | Sleep Story To Fall Asleep Fast

Michelle's Sanctuary

4.9guided•29 min

Visualise Prosperity

Andrew Johnson

4.8guided•18 min

Meditation: Relaxing Back And Saying Yes To The Moment

Tara Brach

4.9guided•17 min

Yoga Nidra: Relax & Reset Your Energy

Hilary Jackendoff

4.8guided•9 min

Practicing Presence

Dora Kamau

4.8guided•43 min

Spirit Guide Sleep Connection

Christian Thomas

4.8guided•8 min

Affirmations For Health

Carinne Leduc

4.9guided•22 min

Touching Peace

Tara Brach

4.8guided•80 min

Fall Asleep Amongst The Stars (Extended Version)

Andy Hobson

4.7guided•22 min

Peaceful Sleep

Kate James

4.8guided•16 min

Yoga Nidra - Hatha Yoga Tradition Yogic Sleep

Ranjith Vallathol

4.7guided•25 min

The Dream For Sleep

Bethany Auriel-Hagan

4.8guided•10 min•

Calm The Creature

Martha Beck

4.8guided•17 min

Morning Flow

Tomek Wyczesany, Ph.D.

4.9guided•60 min

MIDL: Skill Of Calming All Your Senses

Stephen Procter

4.8guided•30 min

Let Go Of The Day

Andrew Johnson

4.8guided•31 min

Back To Sleep Journey

Susannah Kenton

4.8guided•120 min

Manifest Abundance & Success Sleep Meditation, Affirmations

Nicky Sutton

4.8guided•7 min•

Enhancing Vagal Tone

Juna Bobby MD, EdM

4.7guided•30 min

Accepting And Letting Go

Andy Hobson

4.8guided•54 min

Sleep Practice For Self-Esteem

Linda Hall

4.8guided•13 min

Relax Lite

Andrew Johnson

4.7guided•20 min

Relax Into Deep Sleep

Meg James

4.8guided•17 min

Sleep & Relaxation Through Yoga Nidra

Saqib Rizvi

4.7guided•58 min

Sleep Meditation: Fall Asleep Fast And Heal All Night Long

Lisa Whatley

4.8guided•120 min

Guided Sleep Meditation: Releasing Anxious Thoughts At Midnight (After Awakening)

Jason Stephenson

4.8guided•36 min

Complete Body Healing - Relaxed version

Pura Rasa

4.8guided•142 min

Manifest Wealth & Financial Freedom Sleep Meditation

Nicky Sutton

4.8guided•26 min

Serenity Meditation

Andrew Johnson

4.9guided•35 min

Yoga Nidra For Deep Rest

Samaneri Jayasara

4.8guided•23 min

23 Minute Deeply Relaxing Yoga Nidra NSDR

Danni Carr

4.8guided•18 min

Settle A Busy Mind

Tomek Wyczesany, Ph.D.

4.8guided•7 min

Present Moment Meditation

Lama Yeshe Rabgye

4.8guided•59 min

Get Back To Sleep | Guided Meditation To Fall Back Asleep

Michelle's Sanctuary

4.8guided•66 min

Protect Your Peace | A Guided Sleep Meditation For Healing

Michelle's Sanctuary

4.9guided•510 min

Overnight Meditation For Deep, Restful Sleep

Chibs Okereke

4.9guided•45 min

Create Abundance

Andrew Johnson

4.8guided•30 min

Day 21: Positive Sleep Immersion — With Binaural Beats Music

Julie Murphy Yogaressa

4.8guided•17 min

Taming The Busy Mind Through Mindfulness

Hugh Byrne

4.9guided•10 min

Under The Weather

Andy Hobson

4.8guided•46 min

Sleep Story: Moonlight Kingdom

Christian Thomas

4.8guided•54 min

Release Cords, Attachments, Karma And Raise Your Vibration

Lisa Whatley

4.8guided•59 min

Get Back To Sleep | Guided Meditation To Fall Back Asleep

Michelle's Sanctuary

4.8guided•66 min

Protect Your Peace | A Guided Sleep Meditation For Healing

Michelle's Sanctuary

4.9guided•510 min

Overnight Meditation For Deep, Restful Sleep

Chibs Okereke

4.9guided•45 min

Create Abundance

Andrew Johnson

4.8guided•30 min

Day 21: Positive Sleep Immersion — With Binaural Beats Music

Julie Murphy Yogaressa

4.8guided•17 min

Taming The Busy Mind Through Mindfulness

Hugh Byrne

4.9guided•10 min

Under The Weather

Andy Hobson

4.8guided•46 min

Sleep Story: Moonlight Kingdom

Christian Thomas

4.8guided•54 min

Release Cords, Attachments, Karma And Raise Your Vibration

Lisa Whatley

4.9guided•22 min

Yoga Nidra (20 Minutes)

Jayaji

4.9guided•7 min

Anxiety Relief For Kids

Amanda Sellers

4.9guided•19 min

Nurture Yourself Through Suffering

Catherine Liggett

4.8guided•41 min

Sleep & Relaxation Through Self-Awareness

Saqib Rizvi

4.9guided•20 min

Peace Is Calling Me - 20 Min Daily Insight

Annemaree Rowley

4.9guided•6 min•

Releasing Stress With The Physiological Sigh

Carolyn Anne Budgell

4.8guided•6 min

Holding Space For Duality Affirmations

Alex Elle

4.9guided•15 min

Money Making Abundance

Hayley Carr

4.8guided•35 min

Sleep And Relaxation With Your Guardian Angel

Saqib Rizvi

4.9guided•10 min

Pregnancy Meditation - Connecting With Your Baby

Emma Maidment

4.9guided•19 min

Instantly Defuse A Panic Attack

Amy V. Cooper

4.9guided•20 min

Cleansing Meditation

Andrew Johnson

4.8guided•150 min

Law Of Attraction Sleep Meditation With Affirmations

Nicky Sutton

4.7guided•30 min

Ease Insomnia

Andrea Wachter

4.7guided•9 min

Perfect Health Meditation

Nicole Bayliss

4.9guided•7 min

7 Minutes To Bliss

davidji

4.9guided•8 min

Interview Preparation

Rhi

4.8guided•65 min

Perfect Sleep | Full-Body Relaxation & Guided Breathing

Caroline McCready

4.8guided•24 min

Yoga Nidra: Healing Light

Solé Weller

4.9guided•21 min•

Golden Light Activation: A Daily Session For Healing

Lalah Delia

4.8guided•1 min

Prayer

Camille Thomas

4.8guided•31 min

Attract Love

Andrew Johnson

4.9guided•40 min•

Affirmations for Deep Sleep

Andrew Johnson

4.8guided•11 min

Flying Adventure For Sleep

Andy Hobson

4.9guided•21 min

Yoga Nidra With Crystal Bowl Sound Bath

Ally Boothroyd

4.9guided•23 min

Heart Energy Meditation: It Is Safe To Be In Your Body

Rachel Hillary

4.9guided•22 min

Surrendering To God's Healing Hand

Pura Rasa

4.8guided•30 min

Moonbow Unicorn Forest For Children

Cory Cochiolo

4.8guided•13 min

For Today, Just Let Things Be

Tony Brady

4.8guided•32 min

Bedtime Journey Sleep Story

Glenda Cedarleaf

4.7guided•4 min

Simple Stress And Anxiety Buster

Megan Shirey

4.9guided•27 min

Personal Transformation: Pure Energy For The Deepest Levels Of Relaxation And Healing

Alessandrina Dorer

4.7guided•14 min

Back To Sleep

Andrew Johnson

4.7guided•43 min

Soothing Sleep Talkdown To Relieve Stress, Anxiety And Insomnia

Sleep Easy Relax - Keith Smith

4.8guided•19 min

Let Go & Feel At Ease

Tomek Wyczesany, Ph.D.

4.9guided•11 min

Christian Prayer For Anxiety

Vanessa Michele

4.8guided•10 min•

Arriving In Gratitude

Terri Cole

4.8guided•15 min

Self-Love Morning

Darius Bashar

4.8guided•45 min

Deep Sleep Every Night (NSDR)

Amanda Penalver

4.9guided•62 min

The Crystal Shop | Soothing Sleep Story To Fall Asleep

Michelle's Sanctuary

4.9guided•38 min

Scotland’s Fairies | Isla & The Scrolls - Story 1 (Sleep Story)

Rachael Corral

4.9guided•45 min

Anything Is Possible, Sleep & Manifest Miracles, Meditation

Pura Rasa

4.8guided•3 min

3-Minute Pause

David Gandelman

4.8guided•30 min

MIDL 02/12: Mindfulness of Breathing: Relaxing Your Mind.

Stephen Procter

4.9guided•12 min•

Ujjayi Breath

Koya Webb

4.8guided•23 min

Deep Relaxation Body Scan

Zoe Kanat

4.9guided•40 min

Weight Control - Healthy Eating

Andrew Johnson

4.9guided•42 min•

Yoga Nidra Sleep: The Ocean Of Bliss | Anandamaya Kosha

Natalie Moon

4.9guided•20 min

6-Step Spiritual Mind Treatment

Rev. Skip Jennings

4.8guided•75 min

Train To Sleep

Christian Thomas

4.8guided•11 min

Mental & Emotional Support Practice

John Siddique

4.8guided•30 min

MIDL 0/36: Insight Meditation: Grounding Your Awareness

Stephen Procter

4.8guided•119 min

Manifest Anything, Sleep Meditation

Nicky Sutton

4.8guided•10 min

Manifestation Practice

Katie Johnita | WOMANIFESTER PODCAST

4.7guided•2 min

Breathing Break

Andrew Johnson

4.9guided•30 min

Grounding Forest Bath Yoga Nidra

Ally Boothroyd

4.9guided•18 min

Releasing Tension: Neck

Paige Gilchrist

4.8guided•12 min

How To Relax: Track 3

Andrew Johnson

4.8guided•25 min

Yoga Nidra With Binaural Beats

Yoga Nidra Shakti

4.9guided•29 min

Mindful Awareness Practice

Andrew Johnson

4.8guided•11 min

Breathwork For Inner Guidance

Kirsty Lyon

4.8guided•4 min

Breathing Relaxation 1

Andrew Johnson

4.8guided•22 min

A Guardian Angel Journey

Glenda Cedarleaf

4.9guided•28 min

Yoga Nidra For Letting Go

Zoe Kanat

4.8guided•28 min

Body Scan

Lyndsay Lunan

4.9guided•12 min

5.5 Breaths Per Minute: Extended Version

Allison Terrell

4.8guided•23 min

Yoga Nidra For Sleep & Relaxation - Schumann Resonance

Samaneri Jayasara

4.9guided•38 min

Sound Bath Meditation (Root, Solar Plexus, And Throat Chakras)

Shawn Moore

4.9guided•45 min

MIDL: Expanding The Whole Breath

Stephen Procter

4.8guided•100 min

Sleep Affirmation Meditation ~ Rest In The Heart Of God

Selena Lael

4.8guided•116 min

Breathing And Deep Relaxation For Sleep | Long Meditation

Caroline McCready

4.9guided•46 min

Bathing the Mind with Clear Awareness & Kindness

Ajahn Achalo

4.8guided•41 min

You're Okay And It's All Good: A Guided Practice For Sleep And Healing

Michelle's Sanctuary

4.8guided•17 min

Healing Energy — Body Scan Meditation

Julie Murphy Yogaressa

4.7guided•19 min

Restorative Sleep

Tomek Wyczesany, Ph.D.