Mental & Emotional Support Practice

John lovingly guides you in this 10-minute practice to support your mental and emotional health. Feel rested and refreshed in mind and heart by moving deeper into the clarity of your underlying awareness. We gently soften things that may be causing us stress, anxiety, or causing us to feel out of sorts and return a fuller state of being. Please use this practice at home or work as often as it is helpful for you.

Reviews

February 2026
Making this piece
my daily touch John.
Hope you are healed
and had a safe journey back to the UK.
Powerful time another eclipse energy in March.
Thank you for
assisting so many of us to work
and remain hopeful and peaceful
in this miasma of epst*in horrors
being finally revealed.
High Desert
Colorado

touchJune 2023
Your beautiful Sister.

Love sent across
our beautiful blue ball
to you and yours John.

From the high desert sierra
of Colorado.
👥

Gentle and calming. Very grounding an peaceful. Thank you 🙏!

A beautiful, gentle meditation. You have such a reassuring voice. Thank you John 🙏

Thank you for your loving guidance, this meditation helped me come back to myself.

What a lovely, gentle, caring meditation! I feel calm and grounded and this one’s going on my playlist. Thank you so much, John. 🙏🏻💚