32:09

Bedtime Journey Sleep Story

by

rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
319.8k

For children and inner children who enjoy hearing a bedtime story, this audio is a soothing whimsical journey into a full body relaxation and then into an exploration of a lovely healing place: “The Enchanted Castle” and “The Secret Garden”. The beautifully detailed description of these two places is adapted from two classic children’s works by Edith Nesbit and Frances Hodgson Burnett. (Public Domain Works). My intention for this meditation is to guide you into a relaxed state where your body and mind are lulled to sleep by the magic of imagery and the bedtime story. The soothing music continues on after the narration for 6 additional minutes to support you in deepening your sleep. Music “New Day” by James Everett Pond 5.