14:55

Back To Sleep

Name: Back To Sleep
Uploaded: 2019-06-12T11:48:40.000Z
Duration: 14 min 55 s
Channel: Andrew Johnson
Description: Do you wake during the night and have problems getting back to sleep? This track will guide you back down into sleep using gentle suggestions and background music. Simple press play, take a deep breath, close your eyes and drift down into gentle, natural sleep.

by Andrew Johnson

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.3m

Do you wake during the night and have problems getting back to sleep? This track will guide you back down into sleep using gentle suggestions and background music. Simple press play, take a deep breath, close your eyes and drift down into gentle, natural sleep.

Sleep Relaxation Body Scan Breathing Progressive Relaxation Safety And Comfort Guided Visualizations Visualizations

Meet your Teacher

Andrew Johnson

Edinburgh, United Kingdom

Meet your Teacher

Andrew Johnson

Edinburgh, United Kingdom

© 2026 Andrew Johnson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.