19:53

Let Go & Feel At Ease

Name: Let Go & Feel At Ease
Uploaded: 2019-03-07T20:27:51.000Z
Duration: 19 min 53 s
Channel: Tomek Wyczesany, Ph.D.
Description: Free yourself from the stories created by your mind and feel at ease with the present moment. In this meditation, Tomek will help you to observe the landscape of your mind and gently let go of the stories that have been draining you. This practice is particularly useful for when you are overthinking and you want to relax.

by Tomek Wyczesany, Ph.D.

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

62.9k

Free yourself from the stories created by your mind and feel at ease with the present moment. In this meditation, Tomek will help you to observe the landscape of your mind and gently let go of the stories that have been draining you. This practice is particularly useful for when you are overthinking and you want to relax.

Meet your Teacher

Tomek Wyczesany, Ph.D.

Sunshine Coast QLD, Australia

Meet your Teacher

Tomek Wyczesany, Ph.D.

Sunshine Coast QLD, Australia

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