Protect Your Peace | A Guided Sleep Meditation For Healing
1:06:29
1:06:29

Protect Your Peace | A Guided Sleep Meditation For Healing

by Michelle's Sanctuary

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
69.1k

Fall asleep fast with this sleep meditation to protect your peace. Narrated by a soothing female voice, this guided sleep meditation for inner peace and positive healing will help you let go of attachments and connect to peace. As you set your intention before sleep, you enjoy a full body scan before traveling to a pristine mountain to release negative attachments. Their absence brings you peace, so you may focus on positive thoughts and feelings. It's time to dream away.

SleepMeditationHealingInner PeaceAnxietyInsomniaBody ScanImagerySelf SoothingBreathingRelaxationEmotional ReleaseNervous SystemSelf CompassionBody Mind SpiritAnxiety ReductionGuided ImageryBreath ControlMuscle RelaxationNervous System RegulationBody Mind Spirit ConnectionIntention SettingAffirmationsIntentionsPositive AffirmationsVisualizations

Meet your Teacher

Michelle's Sanctuary

New York, NY, USA

Meet your Teacher

Michelle's Sanctuary

New York, NY, USA