41:58

You're Okay And It's All Good: A Guided Practice For Sleep And Healing

Name: You're Okay And It's All Good: A Guided Practice For Sleep And Healing
Uploaded: 2019-11-13T18:44:43.000Z
Duration: 41 min 58 s
Channel: Michelle's Sanctuary
Description: Fall asleep tonight feeling okay and at peace with all that is. Surrender and feel good. Set the tone with positive affirmations. You deserve respite and healing. And even when things aren’t exactly how you want them to be, by starting and accepting where you are at now, you can focus on where you want to be.

by Michelle's Sanctuary

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

240.4k

Fall asleep tonight feeling okay and at peace with all that is. Surrender and feel good. Set the tone with positive affirmations. You deserve respite and healing. And even when things aren’t exactly how you want them to be, by starting and accepting where you are at now, you can focus on where you want to be.

Sleep Acceptance Inner Child Trust Resilience Anxiety Peace Forgiveness Healing Positive Affirmations Relaxation Self Acceptance Inner Child Work Emotional Resilience Anxiety Reduction Inner Peace Mantras Mantra Repetitions Visualizations

Meet your Teacher

Michelle's Sanctuary

New York, NY, USA

Meet your Teacher

Michelle's Sanctuary

New York, NY, USA

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