Receive Your Manifestations

In this practice, you will start by releasing effortful, forceful energy that can sometimes repel your desires. You will then move into a deep state of relaxation and shift into receiving mode. This is where you will cultivate a new sense of connectedness to your manifestations, drawing them closer to your present-day reality. Happy manifesting!

Transcript

It's time to take a step closer to your desires.

So let's settle in,

Take a deep breath,

Gently relax and allow yourself to start to feel heavier and more and more relaxed as you sink into this comfortable position,

This safe space around you.

Let whatever you were doing before this float away into the past along with any thoughts or worries of what is yet to come today or tomorrow.

You don't have any problems to solve right now at this moment.

I invite you to fully enjoy this mellow moment in your day.

Give your mind a break and allow the energy from your heart space to start to focus on what your soul most deeply desires,

Your goals,

Your intentions,

Your manifestations,

Your calling in.

And now let the image of what you have been wanting to manifest fully take form in front of you in your mind's eye.

Maybe there is a feeling,

Color or a phrase that is more prominent than a visual picture.

Welcome any representation of your desire that comes up for you.

Allow your manifestation to be fully present and alive in this moment with you.

Enjoy seeing,

Feeling,

Sensing your manifestation coming to fruition.

And notice how you are simply receiving in this moment of meditation.

You're naturally allowing any effort or force or energy of trying to leave your body.

It becomes easier and easier for you to let go of any pressure you've put on yourself when you relax into this energy of receiving.

And I want you to repeat this mantra to yourself.

It is safe for me to receive everything I desire.

It is safe for me to receive everything I desire.

Now I want you to picture a beautiful meadow sweeping out in front of you.

Notice the wildflowers,

The grasses,

The trees scattered along the borders of the meadow.

Maybe you hear a creek rushing by or maybe you see some mountains in the distance creating a beautiful horizon line.

And then you notice all of these butterflies fluttering throughout the wildflowers.

You take a step forward,

But then you notice that when you move quickly,

When you rush,

The butterflies scatter.

What happens if you take a seat on the soft grass in the meadow?

As you sit and relax,

You're able to take in the incredible beauty that surrounds you.

You feel so grateful for being exactly where you are right here,

Right now.

You're able to really notice everything around you.

The vibrant colors of Mother Earth,

The sounds,

And you feel the gentle breeze and fresh air on your skin.

You feel yourself sinking deeper and deeper into the safe and comfortable energy of receiving.

No effort or force is required for you to feel this peace and this trust in your future success.

And as soon as you feel grounded,

Connected to the universal energy that is within you and within everything around you,

A butterfly floats down to land right on your knee.

This butterfly represents something that you've been calling into your life.

And now it becomes very clear that the energy of chasing,

Of trying to reach for and grasp our desires so tightly,

Is actually what slows our manifestation timeline down.

The wanting so badly only emphasizes that we don't have it yet,

So then we want it more,

Reinforcing our current lack of this thing we desire.

And this can sometimes feel disappointing or frustrating.

We want something so badly,

But then we complain that it isn't coming fast enough to us.

But that thinking loop itself is the energy that can push our desires farther and farther away,

Leading to more and more frustration.

So as you feel that energy with your next breath,

I want you to picture a balloon out in front of you in the meadow.

And I want you to fill this balloon with that energy of frustration or any emotion or feeling that you have of chasing,

Of working so hard,

Of trying,

Of struggling,

Of exhausting yourself that you feel when you think about how or when your desires will come into your life.

Notice if there's a color or a specific picture or visual filling the balloon that represents one area of your life that you are trying to manifest something in.

What comes up when you think of that tense,

Frustrating energy of not having it just yet?

And as you send any of that energy that used to be in your body out into the balloon,

There is automatically separation created between you and those tense feelings.

Maybe you notice you now feel like pressure has been instantly released from your shoulders.

Or maybe you feel you already have a fresh perspective now that this energy is separated from you.

And with this separation,

You start to realize that you don't actually have to try so hard to call in what you desire in your life.

There isn't anything you need to figure out or think your way through.

You can simply relax and to trust.

Now I want you to take a giant pushpin,

Walk up to that balloon,

And pop it.

And as the balloon pops,

The tense energy completely,

Totally dissolves.

And along with it,

You release the how and the when of your manifestations,

Trusting that spirit,

Source energy,

The universe will handle all of those details for you.

All you need to do is enjoy your manifestation practice and stay connected with this receiving mode that we tapped into today.

Enjoy and have gratitude for the fact that everything you desire is already heading your way.

And you can savor the relief that comes with the fact that you actually don't have to figure out how it will come or when it will come.

As you deepen into the state of gratitude and relaxation today,

You welcome peace and ease into your body.

And you shift fully and completely into this mode of receiving easily everything you desire.

You notice you can see things more clearly from this space.

And you start to feel more connected to yourself,

Your intuition,

Your deep wisdom of your soul,

The world and all the other beings around you.

With this peace of mind,

With this ease you feel in your body,

You also start to feel more confident in yourself.

You feel confident in the resources that you already have within you.

You trust in your own value,

Your own beauty,

And your own innate worthiness without question.

You trust that everything you desire is destined for you.

Soak into this feeling.

And as we finish this meditation,

Remember that all is well.

Thank you for being here today.

Your success is inevitable.

Reviews

Completely surprised by this utterly amazing meditation, Thank you, 🐜

One of my favorites now! Great pace and really enjoyed the visualizations! 🙏🏻

Excellent. Thank you for a new way of seeing things.

Lovely visualisation of letting go and trusting in your hearts desires.
Thank you 🙏🏽

Thank you 🙏🏻 beautiful words and visualisation ❤️

Wow thank you sis, just did this under our blue moon tonight, love you

One of the best meditations I’ve done. Loved the butterfly and balloon analogies.

Hands down the absolute best manifestation session I have experienced! It is done.

Thank you for this beautiful and heartfelt meditation, such a lovely and aligned way to start the morning!🌞🌺💚

Very nice!

Loved this so much! "All is well" has been my mantra recently and love that you finished with it 🩷 thank you for creating this ✨

Love this! Thank you! Will be coming back to this again! 🧡

This was a fun meditation. ☺️
Thank you for your positive energy. 🙏🏻

Thanks Caroline! That was a great connection! 🤍🌻🤍

Wonderful!

Amazing! You have a wonderful and uplifting voice 🙌

Great

Thanks you! That was really amazing and exactly what I needed 💕😊

Beautiful meditation

🙏🌀