Soothing Sleep Talkdown To Relieve Stress, Anxiety And Insomnia

Tired, stressed, Insomnia getting you down? Join us as we enter into a safe and soothing, natural, guided sleep with Jason Stephenson. This is a special practice prepared by Jason is designed to aid you in achieving deep relaxation and sleep. This guided meditation ends with soft music that helps you to drift off to healing natural sleep.

Reviews

I putcthis on because all efforts to fall asleep had failed and it was now 2:30 AM. I fell asleep during the lecture so you were successful in diverting my overactive mind and helping me turn off. Thank you.☺️

I’ve been a fan of both Keith & Jason for some years now after finding them elsewhere.
Both are talented & creative, producing some of the best relaxing or calming meditations.
This collaboration was perfect in that I drifted off way before the session ended. Many thanks and much gratefulness 🙏🏼☮️

It was very relaxing soothing and really distressing your mind and body. Thank you!

I was angry and stressed. I listened to other music and meditations but this one finally calmed me down. I fell asleep around the gratitude part. Thanks.

This was in so many ways, just so different in not only where the story was going but rather also how it got you there. Most of the time we can hear where our store teller is taken us, to the point where we could almost write the rest ourselves. Not here,l got completely rapped up, wondering, waiting on the next few words, not wanting to get to tried,enjoying every minute of this. My conclusion of this price. What great Art from,a first for me in store telling.
Excellent, thankyou so much for the amazing ride.
I have even bookmarked this,yes believe it because see tomorrow, it's going to be something lm looking forward to.When makeing my hot chocolate, with dandelion root tea for bed. So there's another first as I like to hear differently played bedtime things, because it does help me fall asleep. LOL so can't wait to get lost in this wonderland again.
Night night to you all my insight timer family 🦉
Most kind regards Tracy Gillan.
God bless you twice 🙏 🐦 🙏

P.S. I gave this 5 🌟.
Not 4 1/2 but a real 5 🌟

Thankyou so very much lnsight timer for fixing my 5 🌟 review. I honestly do appreciate it

One of my absolute favorite meditations for sleep. Such a peaceful and soothing voice.

Such a soothing, beautiful meditation, like floating down a calm river to the land of perfect sleep.

I haven't heard your voice for along time so it was wonderful to hear your caring tones as I went off to sleep.

I don't remember much, but I always feel like that is a good sign for a sleep meditation.

After a physical and mental breakdown ive restarted my journey by thismeditation. Thank you keith for this experience. It was unique

I felt so safe and calm however I still got lost in my thoughts and distracted towards the end. I will definitely listen to this again.

Thank you! This as beautufuly guided and soothing.🌹🙏

Thank you for this soothing practice which took me back to sleep after waking up in the small hours. Namaste

Worked well I wake at 3.30am sn then go back to sleep using your

I fell asleep in 5 minutes after staring at my computer for 2 hours

Great drifted off to slumberland peacefully and slept all through the night 😴

Fell asleep 😴 ~ muscle tension/relaxation, nice calming male voice/good sound quality ✨

I woke up at peace and without overthinking. Love this meditation!

I woke up consumed with anxiety and could not go back to sleep. This meditation helped me relax, let go, and I drifted back to sleep Thankyou.

Wonderfully calming. Grateful for this meditation. Thank you.