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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlinePresence emphasizes being fully engaged in the current moment, fostering a deep connection with oneself and the surrounding environment. It enhances mindfulness and helps cultivate a state of awareness and tranquility.
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4.8guided•5 min
Breathing Through Burnout
Brittany Pollard
4.8guided•40 min
Deep Sleep For Overthinkers: Soothing Super Meditation
The Mental Level
4.8guided•37 min
Yoga Nidra: Find Balance With Yin & Yang
Nid Ra
4.9guided•23 min
Wild Yoga Nidra: Highland River
Kerry McKay
4.7guided•9 min
Morning Grounding Exercise
Anjale Perrault
4.8guided•24 min
Reiki Meditation For Deep Sleep
Jessie
5guided•9 min•
Where The Light Enters: Remembering Goodness In Dark Times
Mar Healy
4.9guided•41 min
Merge With The Feminine
Heather Ivany
4.8guided•21 min
Non Sleep Deep Rest (NSDR) Guided Yoga Nidra
Good Karma Meditations
4.9guided•43 min
Our Truest Nature (Guided Meditation With Music)
Simple Being
4.9guided•9 min
To All The Things I Didn't Know About Postpartum
Brittany Masson
4.9guided•19 min
Rainforest Breath
Goddess Kindled Universe
4.7guided•40 min
Fall Asleep With Ocean Waves
Stephan Pende Wormland
4.9guided•18 min•
Guidance + Support From Future You
Darius Bashar
4.8guided•2 min
Mini Mindful Pause
Neil Tranter
4.8guided•7 min
Begin Your Day With A Smile
Melanie Lopes
4.9guided•22 min•
What Would You Do If You Had More Time?
Annemaree Rowley
4.8guided•27 min
Resting the Mind: Tilopa's Six Words of Advice
Dennis Hunter
4.8guided•31 min
Space Of Silence "Reflection Of The Universe" Extended
Stressfit
4.9guided•60 min•
Rainy Night At Ivy Cottage: Relaxing Bedtime Retreat
Michelle's Sanctuary
4.7guided•21 min
Let It Be
Mary Maddux
4.9guided•60 min•
The Placid Express: A Night Train To Sleep
Michelle's Sanctuary
4.8guided•60 min
The Ice Palace: A Guided Sleep Story And Practice
Michelle's Sanctuary
4.8guided•14 min
Relax & Release
Bonnie Rasmussen
4.8guided•12 min
In The Body...With The Breath
Barbara Gibson
4.8guided•12 min
Cultivate Deep Presence
Madison Cresswell
4.8guided•22 min
Sensing The Bigger Picture
Elliott Treves
4.8guided•18 min
Inner Refuge
Fleur Chambers
5guided•41 min
Yoga Nidra: Blossoming Presence
Simone MacKay
4.7guided•12 min
Stillness Meditation - Mountain, Lake, Sky (New Version)
Burgs & The Art of Meditation
5guided•38 min
Yin Yoga For Balance (no Background Sound)
Victoria Ucele
4.8guided•11 min
Om Chant
Shireen Chada
4.8guided•30 min
Sitting With The Power And Courage Of Heart
Adi Vajra
4.7guided•9 min
Seeing Past The Illusion Of Control
Bodhi Samuel
4.8guided•17 min
Meditation For When You're Injured
Douglas Robson
4.9guided•8 min•
Morning Meditation With Birdsong
Naami Padi
4.8guided•52 min
Healing Yoga Nidra
PranaBeing
4.8guided•44 min
Yin Yoga For Gratitude
Victoria Ucele
4.7guided•17 min
Body Scan For Clarity, Presence & Stability
Christian Howard
4.8guided•36 min
Stop Overthinking & Calm Down
Lai Tattis
4.9guided•4 min•
Powerful Sunrise Meditation: Morning Meditation
Patrick Lynen
4.7guided•8 min
Simply Be Present
Juni Bucher
4.9guided•15 min
A New Moon Meditation
Marcie James
4guided•12 min
Entering Presence
Lulu Toselli
4.7guided•11 min
Guided Breath & Sound Healing With Lily Silverton
Aaron Horn
4.9guided•33 min
Opening To The Absolute
Stephen Snyder
4.9guided•5 min
How To Live, Here And Now
Betsy Johnson
4.9guided•20 min
How To Be Present To One Another In Suffering: A Reflection & Meditation
Nicky Temple
4.8guided•13 min
Love Is My Guide
Rev Thomas DeSchutter
4.8guided•9 min
Circle Of Light Meditation
Tia Wiblin
4.8guided•7 min
Healing Through Mindfulness Of Body Practice
Shelley Murphy
5guided•43 min
Yin Yoga Practice, Best Yoga For Slow Deep Muscle Release
Julianne Arce
4.8guided•8 min
Simply Being
Amy Aligned
4.8guided•11 min
Prenatal Hypnobirthing Visualization - Your Inner Sanctuary
Cordula Zwoboda
4.6guided•10 min
Begin Your Day With Positivity - 10 Minute Daily Insight
David Gandelman
4.8guided•20 min
Coming Fully Into The Body
Cynthia Wilcox
4.8guided•19 min
Gentle Presence - A Yoga Nidra Practice
Pip Roberts
4.9guided•25 min
Divine Presence: Returning To Infinite Love And Peace
Ehssan
4.8guided•9 min
Your Life As A Blessing
Lynn Fraser
4.7guided•17 min
Stress Reduction & Presence
Stressfit
4.9guided•5 min•
Morning Prayer For God's Protection
Patrick Lynen
4.9guided•47 min
Jedi Code Meditation With Body Scan
forestjedi samahva
4.9guided•14 min
Unfocused Body Awareness
Adele Stewart
4.8guided•5 min
5 Minute Morning Tea/Coffee Ritual
Emma Orlando
4.8guided•12 min
Morning Meditation
Zoe Kanat
4.7guided•9 min
Introduction To Hypoxic Breathing To Calm Anxiety
Ryan Bean
4.9guided•12 min•
Yin and Yang
Ryan Powell
4.9guided•11 min
Let Go Of The Grip And Move Into The Flow Of Now
Aleya Dao
4.8guided•32 min
Journey To Presence Yoga Nidra
Scarlett Chang
4.9guided•7 min
Reiki: Heart Chakra Frequency
Amy Aligned
4.6guided•20 min
Sleep Well Now
Aluna Moon
4.9guided•10 min
Winter Solstice Practice For Presence, Stillness And Light
Isabella Peñaranda
4.8guided•10 min
Waves Of Grief: Loss Of A Loved One
Jeanine Cerundolo
4.9guided•64 min
Grounding Gong Breathwork | Guided Meditation
Healing Vibrations
4.9guided•28 min
Open Awareness - Essential Non-Dual Mindfulness Practise
Mayur Katariya
4.8guided•5 min•
Go With The Flow | 5 Minute Meditation
Nikki Dyer
4.9guided•10 min
I Am Present EFT/TFT Tapping Meditation
Nicole.For.Real
4.7guided•37 min
Gradual Awakening Of Pure Presence
Chad Foreman
4.8guided•16 min
Grounded + Anchored
Carolyn Anne Budgell
4.7guided•30 min
Let Go Of Stored Emotional Stress
Jake Currie
4.7guided•5 min
Quick Reset: Recenter & Return
Shakti Sutriasa
4.6guided•12 min
Breath Awareness Meditation
Mary Maddux
4.9guided•14 min•
Being More Present This Festive Season
Liza Colpa
4.8guided•20 min
Self-Inquiry: Who Is Thinking These Thoughts?
ciska matthes
4.9guided•16 min
Pelvic Bowl Expansion Meditation
Gigi Ray
4.8guided•10 min
Meditation For Driving In The Car
Divinely Gia
4.8guided•17 min
Connect To Source
Amy Fitta
4.7guided•4 min
Love The Work (With Music)
Marc Lesser
4.7guided•13 min
Room to Breathe
Melanie Maure
4.8guided•6 min
Breathe And Ease Anxiety
Dali
5guided•68 min
Bible Scriptures For Encouragement
Chastity Dawn
4.8guided•20 min
Becoming The Witness
Alyssa Snow
4.7guided•2 min
Release Stress With The Breath
Alisha
5guided•14 min
Advent2025 Waiting With Matthew 22
Mark Gladman
4.9guided•25 min
The Open Center
Sharon Landrith
4.7guided•4 min
Allow Right Now
Chelsea M
4.7guided•9 min
Quiet The Mind
Dina Ghandour
4.8guided•15 min
Brain Retraining- Aligning With Your Future Self
Simona Irwin
4.8guided•11 min
The Bubble - Immersive Guided Meditation
Drift Weaver
5guided•15 min•
Becoming Who You Already Are
Eileen Rose Miles
4.9guided•10 min
Return To Awareness Glimpse
Holly Erin Copeland
4.8guided•15 min
Finding Inner Spaciousness
Jean Vitrano, Mindfulness Facilitator
5guided•38 min
Anapanasati 15: Receptive Attention
Sheldon Clark
4.9guided•90 min
From Triggers To Treasures (Live Replay #31)
Philip Wade
4.8guided•11 min
Meeting Your Compassionate Self
Nick Kientsch
4.9guided•14 min
Advent2025 Waiting With Matthew 19
Mark Gladman
4.9guided•21 min
Be Like The Earth
ciska matthes
4.9guided•21 min
Guided By The Invisible
Natalie Barney
4.9guided•23 min
Manawa Meditation - Now Is The Moment Of Power
Linzi Easten
4.9guided•11 min
Sacred Pause: Finding Stillness Within
Pat Divilly
5guided•11 min
Psalm 73: A Lectio Divina
Nicky Temple
4.8guided•16 min
Empower Your Presence
Damian Chaparro
4.7guided•13 min
Power Of Witnessing
Susitha Pappiah
4.7guided•9 min
Beginner's Meditation: 10 Minutes Of Mindful Presence
Mar Healy
4.9guided•13 min
Somatic Mindfulness Meditation For Burnout And Overwhelm
Sara Raymond
4.8guided•11 min
Utterly Simple Mindfulness Of Breathing
Suryacitta (The Happy Buddha)
4.8guided•10 min
Body Scan For Inner Stillness
Shelley Murphy
5guided•11 min
Finding The Breath Meditation
Aaron Hendon
4.9guided•9 min
Portal Of Transformation
Kelly Bearer
4.7guided•4 min•
Morning Meditation: A Little Bit Of Presence & Peace
Natalie Moon
5guided•13 min
Advent2025 Waiting With Matthew 10
Mark Gladman
5guided•11 min
Ease Suffering With A Mother's Love
Teacher
4.5guided•2 min
Morning Gratitude Intention Meditation
Leslie Erhardt
4.7guided•4 min
I Am Medicine
Tash Kain
4.8guided•3 min
A Psalm Of Confidence
Sharon M. Jones
4.9guided•33 min•
Falling In Love: Gaining Courage To Feel Deep Emotion
Our Echo
5guided•37 min
Find Rest In Simply Allowing: Tone Therapy
Joy Truscott
5guided•29 min
Body Awareness For Grounding
Renee Sills
4.8guided•27 min
Body Conscious
Chris David
4.8guided•8 min
A Place To Pause
Jill E
4.9guided•20 min
Settle, Sense And Simply Be - A Path To Receptive Presence
Jonathan Foust
4.9guided•41 min
Yoga Nidra | Flow With Life
Christine
4.9guided•6 min
Affirmations To Embrace A Slower-Paced Life
Tina Stinson
4.7guided•10 min
Somatic Experiencing® Meditation To Ground Yourself
Anahita Navab Holden
4.8guided•53 min
Showing Up, To See What's True
Tiger Singleton
4.8guided•17 min
Self Love Meditation
Jen Thomson
4.9guided•8 min
An Honest Heart
Tiger Singleton
4.8guided•15 min•
Infinite Possibilities
Mary Rose Freeth
4.8guided•25 min
Every Moment Is Big Pt. 2
Elliott Treves
4.8guided•7 min
Health & Harmony Purple Flame Healing Meditation
Denise Christie
4.6guided•6 min
Breath Meditation
Ryan James Kenny
4.7guided•30 min
Open & Willing To Be Moved By Life
Adi Vajra
5guided•22 min
Go Wild, Set Yourself Free! Movement Meditation
Lucy Love
4.9guided•29 min•
Egoless: An 8D Sleep Session With Sleepy Affirmations
Ellen Mouton
4.9guided•9 min
Rooting In Presence
Tess Callahan
4.9guided•22 min
Day 8 Morning Meditation - The Key
Suryacitta (The Happy Buddha)
4.7guided•19 min
Everything Is Music - A Sound Bath
Alex Beckmann
4.9guided•9 min
Meditations On Being
Breanna Smith
4.8guided•12 min
Centering Within The Body
Amy Patee
4.9guided•10 min
Heaven Is Here
Ellie Foden
4.9guided•50 min
Aquarius Full Moon Meditation - August 2024
Jackie Campbell
4.8guided•10 min
Affirmation Practice For Grounding And Presence
Allie Lee
4.7guided•8 min
Morning Power Activation
Shayla Dawn
4.9guided•12 min•
So'ham Mantra Meditation: A Path to Clarity and Joy
Sean Corey
4.7guided•19 min
How Are You?
Fleur Chambers
4.9guided•18 min•
Affirmations For Awakening The True Self
Saqib Rizvi
4.9guided•15 min
The Art Of Manifestation
Easton Hamilton
4.9guided•2 min•
Great Spirit: Prayer For A Broken Heart
Marisa La Fata
4.7guided•9 min
Presence And Goal Manifestation
Yogi Bryan
4.8guided•14 min•
Mindful Morning Ritual
Anaïs Skoutariotis
4.9guided•9 min•
Grounding With Your Senses
Alison Crofton
4.8guided•32 min
Yin Yoga With A Twist
Victoria Ucele
4.9guided•13 min
Higher Self Meditation
Onyay Pheori
4.9guided•14 min
Step By Step
Jacinta Lanz
4.9guided•8 min
Take A Break & Relax: A Guided Meditation with Millie
Africa Yoga Project
4.9guided•15 min•
A Meditation For Deep Inner Safety - The Safe Space Within
Pura Rasa
4.8guided•15 min
Relax With What Is Here - Meditation 51
Henrik Lennartsson
4.8guided•13 min
Gift Yourself Time
Heidi Aemisegger
4.8guided•15 min
Relax With What Is Here - Meditation 51
Henrik Lennartsson
4.8guided•13 min
Gift Yourself Time
Heidi Aemisegger
4.9guided•17 min•
Sleep Affirmations: Loving Kind Compassionate Heart
Lynn Fraser
4.8guided•8 min
Sanctuary Of Calm: Cultivating Peace And Presence
Lindsey O’Connell
4.8guided•5 min
Knowing Safety In the Presence Of Our Creator
Lauren Crawford
4.8guided•10 min
Remember Why You're Here
Jacinta Lanz
4.9guided•9 min•
Making Money A Spiritual Practice
Lou Redmond
4.8guided•27 min
Unlock Your Potential
Elliott Treves
4.7guided•9 min
The Light In Everything
Blossoming Heart Meditations - Bridie Josephine Latona
4.7guided•10 min
Morning Affirmations For Empowerment
Laia Bové
4.8guided•11 min
11-Minute Grounding Meditation
Sarah Weiss
4.8guided•12 min
Conscious Connected Breathwork (10 Minute Practice)
Pat Divilly
5guided•119 min
A Fresh Chapter | Let Go Of The Day & Drift Into Deep Rest
Jacob Evans
4.7guided•7 min
Be The Change - Morning Prime Time Practice
Heidi Hanna
4.8guided•37 min
Yoga Nidra - Total Awareness
Sayeeda Alam | Sada Yoga
4.8guided•12 min
Walk Away Your Anxiety
Kira Wampler
4.8guided•30 min
I’m Present Now 10/10: Just Be
Albina Locarno
4.8guided•27 min
Sitting Quietly Effortlessly
ciska matthes
4.9guided•9 min
Psalm 2 - The Contemplative Bible Meditation Series
Leslie DMello
4.9guided•15 min
Meeting Yourself In Your Wholeness
Ceryn Rowntree
4.9guided•10 min•
The Gift Of Presence: Mindful Gratitude
Michelle's Sanctuary
4.9guided•5 min
Morning Christian Prayers For Advent
Rev. Amy Elizabeth Bost
4.9guided•10 min•
Simple Focus
Douglas Robson
4.7guided•13 min
Upgrading Virbrational Frequency
Gina Nicole
4.7guided•17 min
Brain Retraining- From Longing To Belonging
Simona Irwin
4.7guided•5 min
Just Be
Schalk
4.9guided•5 min
6 Minute Awakening To Your Senses
Mei Yen
4.7guided•11 min
Morning Meditation For Positivity
Amy Patee
4.8guided•16 min
Contemplation On Surrendering To Love
Gerald Blomeyer
4.9guided•16 min•
Detach From Material Spending & Wants
Carrie Suwal
4.6guided•24 min
Evening Examen
David Cassian Cole
4.7guided•5 min
5 Minutes To Presence | Morning Meditation For Awareness
Laia Bové
4.9guided•17 min
Creating A Desired Outcome With Help From Your Future Self
Lisa Drake
4.9guided•9 min
Meditation For Moms
Janet
4.7guided•4 min
Mindful Meditation
Adriarne de Souza
4.8guided•28 min
30-Day Meditation For Grounding & Spiritual Growth
Sarah Weiss
4.7guided•20 min
Mindfulness Using Breath Support
Lucy Draper-Clarke PhD
4.8guided•9 min
Orienting Practice For Becoming Present
Bhanu Joy Harrison
4.9guided•30 min
Anointed By Light
Fred Haas
4.7guided•9 min
Beyond Emotion
Stressfit
4.8guided•25 min
Unlock Your Potential (Sparse Guidance)
Elliott Treves
4.7guided•5 min
Morning Check In
Jo
4.8guided•5 min
5-Minute Journey To Presence
Yogi Bryan
4.8guided•25 min
Staying Calm During The Storm
Elliott Treves
4.9guided•6 min
Morning Christian Prayers - John 9:8-17
Rev. Amy Elizabeth Bost
4.8guided•15 min
Landing Into Presence - Meditation 43
Henrik Lennartsson
4.9guided•8 min
The Dwelling Place 3: The Innocent Condemned
Mark Gladman
4.8guided•8 min•
A Prayer To Ease Anxiety
Susannah Kenton
4.8guided•7 min
5 Minutes To Calm Through Mindful Breathing
Andrew Johnson
4.7guided•2 min
Two Minute Reset
Jeremy Zinzan
4.9guided•18 min
Do Nothing: Rest In Effortless Presence
Pat Divilly
4.9guided•10 min
A Couple's Prayer
Ariel Hardy
4.8guided•4 min•
Your Highest Self Manifestation
Charles Freligh
4.7guided•10 min
Embracing Uncertainty
Dina Ghandour
4guided•7 min
Breathe Into Presence
Chris Wille
4.9guided•13 min
Body Gratitude
Kirsty-May Lillis
4.9guided•13 min
Body Gratitude
Kirsty-May Lillis
5guided•6 min
Morning Christian Prayers (John 1:43-51)
Rev. Amy Elizabeth Bost
4.9guided•39 min•
Morning Yoga Nidra: Rise Rooted Day 2
Melanie Dawn
4.6guided•6 min
Start Work
Emily Toner
4.8guided•6 min
Morning Prayers
Rev. Amy Elizabeth Bost
4.8guided•5 min
Awaken To Light, Love & Joy | Healing Morning Meditation
Patrick Lynen
4.9guided•6 min
Coming Back Into The Body
Sonja Harvey
4.9guided•16 min
Attract Miracles - Embody Their Field
Elmar van Dijk
4.9guided•26 min
Warm-Hearted Presence
Shelby Leigh
4.9guided•18 min
Heart Centered Meditation
Ayah Norris
4.9guided•28 min
Centers Of Energy
guest7124637862685669148
4.8guided•8 min•
Morning Gratitude Practice
Melissa Ambrosini
4.9guided•7 min
Morning Christian Prayers - John 9:18-38
Rev. Amy Elizabeth Bost
4.8guided•10 min
Mindfulness Meditation
Lana Heintjes
4.9guided•27 min•
Yoga Nidra: Resting In Your Sacred Heart Centre
Debra Hall
4.9guided•20 min
Day 10 Morning Meditation - Careful What You Imagine
Suryacitta (The Happy Buddha)
4.8guided•15 min
Loving Presence & Emotional Liberation
Elliott Treves
4.7guided•11 min
Guided Hypoxic Breathing To Calm Anxiety
Ryan Bean
4.7guided•5 min
Gratitude Meditation
Jasmine Sheffield
4.8guided•11 min
Presence & Thought Awareness
Saqib Rizvi
4.9guided•30 min
Thought Yoga: Putting The Mind To Rest In Itself
Saja Fendél
4.8guided•28 min
75 Breath Meditation (Himalayan Yoga Nidrā)
Jacqueline Toomey
4.9guided•10 min
Meditation For The Overwhelmed Mama
Chrissy McGuire
4.7guided•16 min
Come Into Presence
Ellie Shoja
4.9guided•53 min
Peace And Stillness Guided Meditation - Two
Stephen Snyder
4guided•4 min
Powerful Presence Meditation ( A Practice Of Being)
Sandra Nikson
4.8guided•27 min
Talk & Meditation - Life Itself
John Siddique
4guided•10 min
Presence And Stillness
Carmel Glenane
4.8guided•16 min
Empty The Mind Insight Meditation
Richard Maule
4.7guided•24 min
Felt Sensation: Inspired By Gendlin's Focusing Technique
Maria Toso
4.9guided•20 min
Living In Awe
Annie
5guided•20 min
Seeking The Face Of God: A Meditation For Presence
Beth Bradford
4.7guided•20 min
Mindfulness Of Breath Meditation Practice
Nat Heath
4.8guided•9 min
The One Who Knows
Thomas McConkie
4.8guided•6 min
Finding Your Center
Katie Schuessler
4.8guided•18 min
Finding Calm In Presence
Jean Vitrano, Mindfulness Facilitator
4.8guided•6 min
The Medicine Of Yes
Michael
4.9guided•20 min
Be Here Now
Shelby Spear
4.6guided•9 min
Deep into Self Love
Annamaria Love
4.7guided•9 min
Feel Loved And At Peace
Dane Wright
4.8guided•22 min
Grounding Into The Healing Of Mother Earth Energy
Carla LunAscention
4.8guided•20 min
I'm Still Here
Cory Cochiolo
4.9guided•19 min•
Mindfulness: Today Is The Day
Reuben Lowe
4.9guided•8 min
Pause & Breathe: Finding Presence In 9 Minutes
Sarah Metzger
4.7guided•4 min
Short Calming Meditation
Bailey Hurlburt
4.7guided•6 min
Checking In With Your Breath
Jeremy Lim
4.7guided•15 min
10 Day Meditation Challenge For Beginners - Day 10 -Presence
Fleur Chambers
4.9guided•23 min
How To Live With Three Sacred Agreements
Joy Truscott
4.8guided•12 min•
Relax Into The Hara: Grounding Meditation
Charles Freligh
4.7guided•10 min
Stop The Chatter - No Goodbye
Tony Brady
4.9guided•6 min
Embodied Presence: Journey Through The Senses
Julia Yon
4.9guided•9 min
Walking Meditation : Walking Mindfully In The Present
Laura Metzdorff Rivera
4.9guided•8 min
Steady Again: Affirmations For Peace & Presence
Kristen Samoranski
4.7guided•5 min
Slow Down Your Breath
Keith Macpherson
4.8guided•11 min•
Your Best Day Yet! Morning Meditation With Affirmations
Pura Rasa
4.8guided•7 min•
Pre-Meditation Pranayama: Alternate-Nostril Breathing
Larissa Hall Carlson
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