
16:36
16:36
Empower Your Presence
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k
This short meditation helps us to shift into the now using breath, presence, and visualization. There is always potential to empower our perspective from the inside out. If life is feeling urgent, this will help.
EmpowermentPresenceBreathingConfidenceSafetyGratitudeGrowthMindfulnessNaming The NowMemory CreationConfidence BoostingGrowth Through AdversityMindful ObservationSafety AssessmentsVisualizations
Meet your Teacher

Damian Chaparro
Queenstown, New Zealand
