
21:40
21:40
Be Like The Earth
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
297
Feel the earth under you; feel its steadiness and calm. This is just like your original nature, unchanging and always at peace. Take this as an invitation to just be. The earth has no opinions, doesn't reject anything. Sit like the earth, quiet, calm, and open.
EarthCalmSteadinessPeaceGroundingPresencePresent MomentAcceptanceThoughtsNeutralityNon ResistanceSelf PresencePresent Moment AwarenessThought ObservationBreathingBreathing AwarenessNeutrality Meditations
Meet your Teacher

ciska matthes
Amsterdam, Netherlands
