Be Like The Earth
21:40
21:40

Be Like The Earth

by ciska matthes

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
297

Feel the earth under you; feel its steadiness and calm. This is just like your original nature, unchanging and always at peace. Take this as an invitation to just be. The earth has no opinions, doesn't reject anything. Sit like the earth, quiet, calm, and open.

EarthCalmSteadinessPeaceGroundingPresencePresent MomentAcceptanceThoughtsNeutralityNon ResistanceSelf PresencePresent Moment AwarenessThought ObservationBreathingBreathing AwarenessNeutrality Meditations

Meet your Teacher

ciska matthes

Amsterdam, Netherlands

Meet your Teacher

ciska matthes

Amsterdam, Netherlands