Breath Meditation

Tune into the breath, focus the mind, and gently anchor into the present.

Reviews

Excellent meditation 🧘‍♂️ Clear audio

Thank you, very relaxing and soothing, Namaste 🙏😌 💜

Gentle pace, calm voice, perfect short reconnect to self

Nice one, thank you!

♥️🙏

Just what I needed to get going after a week of vacation

So peaceful.. Great way to take a pause during your day. 💜

Really helped me focus on my breath, something I usually struggle with.

Nice, short, effective breath meditation which helped centre me ahead of my day. Thank you!

Awesome!

great calming quick breathing exercise

Very simple and solid breath meditation. Perfect for a quick re-focus if you are feeling overwhelmed or out of control.

Lovely and calming vbreathwork meditation.

That was a very nice early evening meditation. Thank you

Calming and very peaceful
Thank you 🙏

I usually do a timed to meditation, but today I couldn't stop cycling awful, awful thoughts.
Thank you.
This was wonderful, it really helped me stop cycling those thoughts, and just breathe. ♥️

A really great, easy and nicely guided breath meditation- thank you!

Simple and lovely!

Nice basic breath meditation. Thank you for this get back to basics meditation. 💐🌸🌿

Short and good👍