00:30

Egoless: An 8D Sleep Session With Sleepy Affirmations

by Ellen Mouton

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
508

Drift beyond your everyday sense of self with this immersive 8D audio sleep session. “Egoless” invites you to gently release the ego’s hold and dissolve inner boundaries, guiding you into a deep, restful sleep. Layered affirmations and vocal effects encourage softening identity, embracing stillness, and merging with peaceful presence. Perfect for those seeking to quiet restless thoughts and experience true egoless calm as they fall asleep. Let the cocoon of sound carry you effortlessly into restorative sleep.

SleepEgo DissolutionIdentity Transcendence8 D AudioAffirmationsLetting GoStillnessPresenceDeep SleepAffirmation PracticeMerging With StillnessEffortless Presence

Transcript

Welcome.

Tonight's session invites you to journey beyond the limits of your everyday self.

Beyond the ego,

The identity you usually carry.

The ego is the part of us that defines,

Controls,

Protects.

It's our sense of I,

Me and mine.

While it serves a purpose,

It can also create tension,

Boundaries and resistance inside.

When we hold tightly to this sense of self,

It becomes harder to truly relax,

Harder to fully let go.

It can keep us awake,

Caught in thoughts,

Restless and unable to find peace.

But tonight,

You are invited to gently drop the ego's hold,

To dissolve the boundaries that separate you from the vastness of being,

To disappear softly into the calm beyond identity.

This is not about losing yourself,

It's about releasing what no longer serves you,

So you can rest deeply and completely.

As I speak,

You'll notice my voice weaving around you in layers,

Softly echoing from side to side,

Creating a cocoon of sound,

An 8D audio space designed to carry you deeper into the egoless state,

Slowly guiding you until you fall into deep restful sleep.

The affirmations you will hear are invitations to let go,

To soften your sense of self,

To merge with stillness and silence beyond ego.

There is nothing to do but listen,

Relax and allow the experience.

Now,

Take a deep breath in,

The self I know fades gently away.

I am not my thoughts,

I am the space between them.

My ego dissolves like mist in morning light.

I release control and flow with the vastness within.

I am the quiet beyond identity.

I let go of boundaries and merge with stillness.

I am whole in the formless.

All that I cling to slips away in ease.

I rest in pure presence beyond self.

I am free from the limits of my ego.

I release control and welcome peaceful surrender.

I let go of my ego.

My sense of self is softening and expanding beyond form.

I am dissolving into the calm beyond thought.

I am open to losing what no longer serves me.

I accept the disappearance of the separate self.

I am one with the quiet flow beyond identity.

I embrace the emptiness where all things begin.

I trust the process of dissolving into the stillness beyond identity.

I am the silence beyond all voices.

I am becoming light fading gently into the whole.

I surrender fully to this vast formless space.

I am free to disappear into deep healing sleep.

My sense of self expands beyond all boundaries.

I am free.

The self I know fades gently away.

I am not my thoughts.

I am the space between them.

My ego dissolves like mist in morning light.

I release control and flow with the vastness within.

I am the quiet beyond identity.

I let go of boundaries and merge with stillness.

I am whole in the formless.

All that I cling to slips away in ease.

I rest in pure presence beyond self.

I am free from the limits of my ego.

I release control and welcome peaceful surrender.

My sense of self is softening and expanding beyond form.

I am dissolving into the calm beyond thought.

I am open to losing what no longer serves me.

I accept the disappearance of the separate self.

I am becoming light fading gently into the whole.

I surrender fully to this vast form I know fades gently away.

I release control and welcome peaceful surrender.

My ego dissolves like mist in morning light.

I rest in pure presence beyond form.

I am open to losing what no longer serves me.

The self I know fades gently away.

My ego dissolves like mist in morning light.

I am becoming light fading gently into the whole.

I flow with the vastness within.

I surrender fully to this vast formless space.

I accept the disappearance of the separate self.

I am free to disappear into deep healing sleep.

I am one with the quiet flow beyond identity.

Embrace expanse beyond where all boundaries begin.

Balance beyond all voices.

I accept the disappearance of the separate self.

Meet your Teacher

Ellen MoutonChâlons-en-Champagne, France

4.9 (19)

Recent Reviews

Kelly

January 5, 2026

So soothing. Thank you

Maggie

October 26, 2025

💕🙏

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© 2026 Ellen Mouton. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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