04:19

Short Calming Meditation

Name: Short Calming Meditation
Uploaded: 2021-07-21T20:15:38.000Z
Duration: 4 min 19 s
Channel: Bailey Hurlburt
Description: When you need a moment of calm, let this meditation be your guide. I personally find it immensely helpful when I pause in the middle of a busy day and take 5 minutes to return to a quiet, still place and just breathe. That's all you have to do. Breathe.

by Bailey Hurlburt

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

12.5k

When you need a moment of calm, let this meditation be your guide. I personally find it immensely helpful when I pause in the middle of a busy day and take 5 minutes to return to a quiet, still place and just breathe. That's all you have to do. Breathe.

Short Calm Meditation Breathing Midday Energy Presence Body Awareness Belly Breathing Energy Cleansing Breathing Sounds Breath Visualizations Midday Meditations Postures Presence And Quotes Short Meditations Visualizations

Meet your Teacher

Bailey Hurlburt

Winter Park, FL, USA

Meet your Teacher

Bailey Hurlburt

Winter Park, FL, USA

© 2026 Bailey Hurlburt. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.