Affirmations To Embrace A Slower-Paced Life

What if slowing down is the exact thing your soul has been asking for?
In this powerful affirmation practice, you’ll be gently guided to release the pressure, return to presence, and align with the peace that already lives within you.

Transcript

Hello and welcome.

My name is Tina Stinson and I want to thank you for joining me for these affirmations to help you embrace a slower paced life.

I will say the affirmation and you could either repeat it to yourself or out loud.

Let's get started.

I am open to a gentler way of living.

It is safe for me to slow down.

My worth is not tied to my productivity.

I release the belief that busyness equals success.

Peace is my new priority.

Each day I allow myself to pause and breathe.

I am able to take breaks without guilt.

Small moments of stillness add up to a life of greater ease.

I am learning to move at the rhythm of my own breath,

Not the speed of the world.

I am here now.

This moment is enough.

I release the need to rush and I trust in divine timing.

My mind and body thrive when I honor my natural pauses.

I find joy in doing less and being more.

I surrender the need to control every detail.

Life unfolds beautifully without my constant effort.

I trust that slowing down will bring me greater clarity and purpose.

Rest is not laziness.

It is essential and it is a part of life.

I welcome simplicity.

My soul flourishes in stillness.

I am at home in quiet moments.

A slower life is a richer life.

I savor each life experience deeply.

I no longer chase time.

I flow with life gracefully.

Peace is my natural state.

I return to it again and again.

I am exactly where I need to be.

Let's take a deep breath in to close the practice.

And as you exhale,

Release any expectations of how this slower life will unfold for you.

Just trust that the right changes will come at the right time.

You are open and you are ready to be supported.

Namaste.

You

Reviews

Thank you, thank you, thank you. What a beautiful guided session on this very spiritual day. It left me feeling so peaceful and grounded. Merry Christmas Eve. 🤍🕊️