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Where The Light Enters: Remembering Goodness In Dark Times
by Mar Healy
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.6k
I know the world feels dark right now, I do. And how easy it can be to slip into fear and hopelessness when we look around at all that is unfolding. There is pain and darkness in these times, no doubt....and there is also so much goodness, beauty. Love is still here to connect with, embody, and live from every day. How we focus our precious energy and how we mind ourselves is key to navigating this turbulence. Join me for a short pause to come Home to the goodness and truth of your tender heart space. Image: Julia Mendrok
Emotional ResilienceHeart Centered LivingMedia AwarenessCollective HealingNervous System RegulationBreath ControlFear ReleaseSelf CarePositive FocusShared ConnectionMedia ConsumptionSelf Care Priority

