12:53
Guided Meditation recorded live on retreat with Burgs. This meditation is one of Burgs signature meditations and is designed to bring us into a state of stillness, presence and connection. It functions as a gateway for us to enter into and abide within the basic state of pure awareness. It can be used as a preliminary practice for relaxing, settling and calm abiding and gradually it can be developed into a more subtle concentration and insight practice once the emerging qualities of mountain-like presence, undisturbed stillness and clarity are well established within the deepening state of pure awareness.