Stillness Meditation - Mountain, Lake, Sky (New Version)
12:53
12:53

Stillness Meditation - Mountain, Lake, Sky (New Version)

by Burgs & The Art of Meditation

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
38.3k

Guided Meditation recorded live on retreat with Burgs. This meditation is one of Burgs signature meditations and is designed to bring us into a state of stillness, presence and connection. It functions as a gateway for us to enter into and abide within the basic state of pure awareness. It can be used as a preliminary practice for relaxing, settling and calm abiding and gradually it can be developed into a more subtle concentration and insight practice once the emerging qualities of mountain-like presence, undisturbed stillness and clarity are well established within the deepening state of pure awareness.

StillnessMeditationPresenceConnectionPure AwarenessRelaxationSettlingCalm AbidingConcentrationInsightClarityBody AwarenessMuscle Tension ReleaseHeartCompassionInner StillnessMental ClarityMirror GazingCompassion MeditationsGuided MeditationsLakesMountainsMountain VisualizationsVisualizationsSky

Meet your Teacher

Burgs & The Art of Meditation

London, United Kingdom

Meet your Teacher

Burgs & The Art of Meditation

London, United Kingdom