Yoga Nidra | Flow With Life

Today’s 40-minute practice is designed to support you in harnessing a deep sense of trust, flow, and ease. The techniques that will be explored in this meditative guided journey are designed to help you experience greater vitality and a conscious energetic connection to the breath of life. To the cosmic principle that animates the forces of nature, as well as that same creative potential within us. This is the pneuma, the holy mana. By being truly present, you can navigate any situation, with integrity and intuition… breath by breath, moment by moment.

Relax back into your inner sanctuary, and enjoy the journey.

Background Music Composer: Liborio Conti

Reviews

Thank you Christine that is a beautiful nidra. Chuck