Be The Change - Morning Prime Time Practice
07:06
07:06

Be The Change - Morning Prime Time Practice

by Heidi Hanna

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
13.3k

Start your morning by shifting your state to the type of energy you want to bring to the time that you have. Consider the change you wish to see in the world, and what it would look like and feel like to show up as that change embodied. Especially for coaches, trainers, teachers, health care practitioners, parents, caregivers and others who are focused on helping others, this track is designed to help you ground and center your intention in the transformational power of presence.

EnergyChangeCoachesExperienced PractitionersParentsCaregiversHelping OthersGroundingPresenceBreathingGratitudeMind Body ConnectionIntention SettingBody Mind Spirit ConnectionBreathing AwarenessEnergy VisualizationsIntentionsMantrasMantra MeditationsMorningsPracticesVisualizations

Meet your Teacher

Heidi Hanna

San Diego, CA, USA

Meet your Teacher

Heidi Hanna

San Diego, CA, USA