10:22

Morning Affirmations For Empowerment

Name: Morning Affirmations For Empowerment
Uploaded: 2022-06-22T23:45:29.000Z
Duration: 10 min 22 s
Channel: Laia Bové

by Laia Bové

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

5.2k

How you start your day matters. Taking care of yourself first matters. Join me for a few moments of presence; sit with yourself, breathe, and notice how you feel. From a space of curiosity and gratitude, we'll dive into simple yet potent affirmations to set the energy and the vibe for the day ahead. Incorporate this short meditation into your morning routine and find yourself more positive, balanced, and prepared for what life has in store.

Affirmations Empowerment Self Care Presence Breathing Gratitude Body Scan Grounding Self Observation Self Judgment Release Self Nurturing Cultivating Presence Balance Breathing Awareness Mornings Positivity

Meet your Teacher

Laia Bové

Barcelona, Spain

Meet your Teacher

Laia Bové

Barcelona, Spain

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