Great Spirit,
My heart is broken.
Please hold me inside of this pain.
Wrap yourself around me so that I may fall apart,
So that I may fall into the arms of trust,
Into the arms of love.
Give me the courage to breathe through this,
To stay present and allow my grief to move through me.
Give me the strength to stay in my heart and body,
To let go of this story for just a moment.
Give me the courage to stop trying to fix or change.
Help me become a compassionate witness to my anger,
To my fear,
To my confusion,
And to my pain.
Give me the strength to stay right here with myself in this moment,
To turn inward towards the parts of me that are hurting.
Hold me.
Show me how to hold myself in love and reverence.
Show me how to allow for this broken heart.
Hold me inside of this shattering as I allow myself to break apart.
Hold me in a place of remembering that inside of this shattering,
I will someday feel my heart whole once again.
Hold me inside of presence with pain and the knowing that I am always divinely unfolding,
And this too will heal,
And I will feel a full,
Unbroken heart once again.