20:01

Be Here Now

Name: Be Here Now
Uploaded: 2022-04-20T14:23:18.000Z
Duration: 20 min 1 s
Channel: Shelby Spear
Description: This guided meditation will draw your energy back into your body and help you be fully present with the life force within. The visualizations will help you clear your mind of stressful thought patterns and attain a sense of wholeness and overall peace.

by Shelby Spear

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

216

This guided meditation will draw your energy back into your body and help you be fully present with the life force within. The visualizations will help you clear your mind of stressful thought patterns and attain a sense of wholeness and overall peace.

Meet your Teacher

Shelby Spear

Ohio, USA

Meet your Teacher

Shelby Spear

Ohio, USA

© 2026 Shelby Spear. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.