Health & Harmony Purple Flame Healing Meditation

Tune in to this meditation perfectly designed to help you become present and focused at any time of the day. The Purple Flame is a powerful energetic tool available for all of us to use to cleanse our energy and our body. By listening to this meditation you can harness the powerful and healing purple flame to enhance your mental, emotional and physical wellbeing.

Transcript

Welcome to this Purple Flame Healing Meditation.

This short recorded visualisation has been created to help you release pain,

Fear,

Negativity,

Stress,

Self-doubt and anxiety.

And will help you to feel at peace and balanced.

Sit or lie in a comfortable position and gently close your eyes.

Shift your focus to your breath,

Not trying to control it,

Simply being aware of each in-breath and each out-breath.

On your in-breath,

Breathe in relaxation.

On the out-breath,

Breathe out tension.

Breathe in relaxation.

Breathe out tension.

Breathe in relaxation.

Breathe out tension.

As you continue to breathe,

Feel any tension fade away and feel your energy expanding,

Feeling grounded,

Balanced,

Relaxed and calm.

In this calm state,

Feel or imagine that you are wrapped in a cool,

Healing,

Violet flame.

Imagine it reaching way above your head and down below your feet.

You are totally enveloped in purple,

Healing flame.

Know that you can release all pain into this healing flame.

Release emotional pain.

Release physical pain.

Release fear.

Release fear of success.

Release fear of failure.

Release all self-doubt.

Release all stress.

Release all anxiety.

As you continue to release anything which does not serve you,

Know that all this energy is being transformed back into the universal energy of love.

Now set an intention that your energy is balanced and aligned.

Feel peace in every cell.

Feel confident and capable.

Feel inspired and strong.

Feel bold,

Brave and courageous,

Positive and determined.

Now repeat in your head or out loud,

I am safe.

I am secure.

I am worthy.

I am deserving of love and success and good health.

I am grateful for a wonderfully blessed life and health.

I am a radiant being of light.

I will have a happy and healthy day,

Week and year.

I am love.

I am light.

When you are ready,

Open your eyes and stretch out.

Let it resume.

Reviews

Thank you for this beautiful and intentional meditation!🌺🌞💚

That was a lovely meditation. I am bookmarking it for listening! Thank you 🙏🏻

beautiful

Thank you for guiding my intentions for a happy & healthy day. Namaste 🙏

Soothing voice I felt so relaxed.

Beautiful, thank you! 💜💜💜

Wonderful, thank you 💜💜💜

Thank you 🙏🏻

This was lovely thank you ❤️

Otimo

Thank you so much for lifting my mind body &spirit 🙏🏽💞

Beautiful 💜thank you 🙏🧚🏽‍♀️💚

This is amazing. Will definitely listen again and again. And share.
Much much gratitude 🙏

What a beautiful way to start my day! Thank you so much. Sending love and peace ☮️ Namaste 🙏

Wonderful !

Good for releasing, opened up a different perspective

Beautiful and very helpful. Thank you very much 😊

A wonderful way to start the day. Thank you. Perfectly paced with release work and positive affirmations. Left with the beautiful feeling of 'all is well'.

Great!!!!

What a beautiful meditation to heal and believe in yourself. NAMASTE