5 Minute Morning Tea/Coffee Ritual

Start your day with ritual. In this practice we take a warm drink in the palm of our hands, in front of the heart space. Breathe into our intentions and cement them in cermony. The perfect way to start your day with presence and connection.

Reviews

Really enjoyed this session with my cup of tea and it was nice to take a moment for myself before getting into the day- with gratitude 💜

That. Was. Excellent! I will be returning to this. Thank you!

This is one of my favourites, especially on a lazy Sunday morning. A delicious moment. Thank you.

Very powerful and simple. I love it and will return. Thank you. ☺️

First time I have consciously used my morning beverage time for meditation. This was a good reminder to build intentional moments throughout the day.